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Berry and Nut Butter Toast


  • Author: Bianca

Ingredients

  • Your Choice of Bread: The foundation of this delightful toast. Opt for whole wheat, sourdough, multigrain, or even gluten-free varieties for a healthier and flavorful base.
  • Nut Butter: Creamy and packed with healthy fats. Choose from peanut butter, almond butter, cashew butter, sunflower seed butter, or any nut butter you prefer. Select a natural, no-sugar-added variety for optimal health benefits.
  • Fresh Berries: Jewels of nature, bursting with antioxidants and flavor. A mix of berries like strawberries, blueberries, raspberries, and blackberries adds visual appeal and a variety of nutrients.
  • Optional Sweetener (Honey or Maple Syrup): A touch of natural sweetness to enhance the flavors. Honey or pure maple syrup adds a delicate sweetness without being overpowering.
  • Optional Seeds (Chia Seeds, Flax Seeds, Sesame Seeds): For an extra boost of nutrition and texture. Seeds add healthy fats, fiber, and a satisfying crunch.
  • Optional Spices (Cinnamon, Nutmeg): A pinch of warmth and aroma. Cinnamon or nutmeg can elevate the flavor profile, especially during cooler months.

Instructions

  1. Toast Your Bread to Perfection: Begin by toasting your bread slices to your desired level of crispness. Whether you prefer a light golden hue or a deeply toasted crunch, ensure it’s evenly toasted for the best texture. A toaster or toaster oven works perfectly, or you can toast it in a pan on the stovetop for a rustic touch.
  2. Spread Your Nut Butter Generously: Once the toast is warm, immediately spread your chosen nut butter evenly over each slice. The warmth of the toast will slightly melt the nut butter, creating a luscious, creamy layer. Be generous with the nut butter – it’s the heart of this recipe, providing healthy fats and a satisfying richness.
  3. Arrange Fresh Berries Artistically: Now comes the fun part – topping your toast with fresh berries. Wash and gently pat dry your berries. Slice larger berries like strawberries into halves or quarters for easier eating and a more elegant presentation. Arrange the berries artfully on top of the nut butter. You can create patterns, mix colors, or simply scatter them generously. The goal is to make it visually appealing as well as delicious.
  4. Drizzle with Sweetener (Optional): If you desire a touch of extra sweetness, lightly drizzle honey or maple syrup over the berries. Be mindful not to overdo it, as the berries themselves provide natural sweetness. A delicate drizzle is all you need to enhance the flavors and add a subtle glaze.
  5. Sprinkle with Seeds (Optional): For an added nutritional boost and textural contrast, sprinkle your toast with seeds. Chia seeds, flax seeds, or sesame seeds are excellent choices. They add a subtle crunch and are packed with healthy fats and fiber. A light sprinkle is sufficient to elevate the toast without overpowering the other flavors.
  6. Add a Pinch of Spice (Optional): For a warm and aromatic twist, consider adding a pinch of spice. Cinnamon or nutmeg pairs beautifully with berries and nut butter, especially during the fall and winter months. A very light dusting of spice is enough to add a subtle layer of flavor and warmth.
  7. Serve Immediately and Enjoy: Berry and Nut Butter Toast is best enjoyed fresh, while the toast is still warm and the berries are at their peak of freshness. Serve immediately and savor the delightful combination of textures and flavors. It’s a simple yet incredibly satisfying breakfast, snack, or light meal.

Nutrition

  • Serving Size: one normal portion
  • Calories: 350
  • Fat: 20g