Ingredients
Scale
Before we start, let’s take a look at the ingredients you’ll need to create these Coconut Matcha Energy Balls. This simple yet wholesome recipe requires just a handful of ingredients:
- 1 cup rolled oats: A great source of carbohydrates and fiber.
- 1/2 cup almond butter or sun butter: Provides healthy fats and protein.
- 1/4 cup honey or maple syrup: Natural sweeteners that add a touch of sweetness.
- 2 tbsp matcha powder: Rich in antioxidants and provides a gentle caffeine boost.
- 1/2 cup shredded coconut: Adds texture and a tropical flavor.
- 1/4 cup chia seeds: Packed with omega-3 fatty acids and fiber.
- 1/4 tsp salt: Enhances the flavors of the other ingredients.
Instructions
Making Coconut Matcha Energy Balls is straightforward and requires minimal effort. Follow these simple steps:
- Combine Ingredients: In a bowl, mix together the rolled oats, almond butter, honey, matcha powder, shredded coconut, chia seeds, and salt. Make sure all the ingredients are well combined to create a cohesive mixture.
- Form the Balls: Once the mixture is ready, use your hands to roll it into bite-sized balls, about 1 inch in diameter. This should make approximately 10 servings.
- Chill: Place the energy balls on a tray and refrigerate them for at least 30 minutes. This step helps the balls firm up and hold their shape.
- Enjoy: Once chilled, your Coconut Matcha Energy Balls are ready to be enjoyed! Store them in an airtight container in the refrigerator for up to a week.
Nutrition
- Serving Size: one normal portion
- Calories: 120
- Sugar: 3g
- Fat: 7g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g