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Crispy Skin Salmon with Lemon Butter Sauce


  • Author: Sarah

Ingredients

Scale

To create this mouthwatering dish, you will need the following ingredients:

For the Salmon

  • 4 salmon fillets, skin-on
  • Salt and pepper to taste
  • 2 tablespoons of olive oil

For the Lemon Butter Sauce

  • 1/4 cup unsalted butter
  • 2 cloves garlic, minced
  • 1/4 cup fresh lemon juice
  • 1 teaspoon lemon zest
  • 1 tablespoon fresh parsley, chopped
  • Salt and pepper to taste

Instructions

Making crispy skin salmon with lemon butter sauce is a straightforward process. Follow these steps for a perfectly cooked dish:

Preparing the Salmon

  1. Pat the salmon fillets dry with paper towels. This step is crucial for achieving a crispy skin.
  2. Season the salmon generously with salt and pepper on both sides.
  3. Heat olive oil in a large non-stick skillet over medium-high heat.
  4. Place the salmon fillets skin-side down in the skillet. Press gently with a spatula to ensure even contact with the pan.
  5. Cook the salmon for 4-5 minutes without moving it, until the skin is golden brown and crispy.
  6. Flip the fillets carefully and cook for another 2-3 minutes, depending on the thickness of the fillets, until the salmon is cooked to your desired doneness.
  7. Remove the salmon from the skillet and set aside.

Making the Lemon Butter Sauce

  1. In the same skillet, melt the butter over medium heat.
  2. Add the minced garlic and sauté for about 1 minute until fragrant.
  3. Pour in the lemon juice and add the lemon zest, stirring well.
  4. Season the sauce with salt and pepper to taste.
  5. Simmer the sauce for 2-3 minutes to allow the flavors to meld together.
  6. Add the chopped parsley and stir to combine.

Combining the Salmon and Sauce

  1. Return the salmon fillets to the skillet, spooning the lemon butter sauce over them.
  2. Cook for an additional 1-2 minutes, allowing the salmon to absorb the flavors of the sauce.
  3. Serve immediately, garnished with extra parsley if desired.

Nutrition

  • Serving Size: one normal portion
  • Calories: 450
  • Sodium: 200mg
  • Fat: 34g
  • Carbohydrates: 3g
  • Protein: 34g
  • Cholesterol: 110mg