Ingredients
Scale
To make this rejuvenating soup, you will need the following fresh and flavorful ingredients:
- 1 tbsp olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 4 cups vegetable broth
- 2 cups spinach
- 1 zucchini, diced
- 1 cup broccoli florets
- 1 avocado, halved
- 1/2 cup fresh parsley
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
Creating this soup is as simple as it is satisfying. Follow these straightforward steps to prepare your Detoxifying Green Goddess Soup:
- Prepare the Base:
- Heat 1 tbsp of olive oil in a pot over medium heat.
- Add the chopped onion and minced garlic. Sauté until the onion is soft and translucent, releasing its sweet aroma.
- Build the Flavor:
- Pour in the 4 cups of vegetable broth and bring it to a boil. This forms the flavorful base of your soup.
- Add the Veggies:
- Add the 2 cups of spinach, diced zucchini, and broccoli florets to the pot.
- Simmer for about 10 minutes, allowing the vegetables to become tender and their flavors to meld.
- Blend it Smooth:
- Remove the pot from heat.
- Add the halved avocado, fresh parsley, lemon juice, and season with salt and pepper to taste.
- Using a blender or immersion blender, blend the mixture until smooth and creamy.
- Serve and Enjoy:
- Pour the soup into bowls, serve hot, and relish in the fresh, vibrant flavors.
Nutrition
- Serving Size: one normal portion
- Calories: 150
- Fat: 10g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 4g