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Easy Shakshuka with Moroccan Spices


  • Author: Sarah

Ingredients

To make this Easy Shakshuka with Moroccan Spices, you’ll need the following ingredients:

  • Olive oil – 2 tablespoons
  • Onion – 1 medium, finely chopped
  • Red bell pepper – 1, seeded and chopped
  • Garlic cloves – 3, minced
  • Canned tomatoes – 1 can (14 ounces), crushed or whole
  • Tomato paste – 2 tablespoons
  • Eggs – 4 to 6, depending on preference
  • Salt – to taste
  • Black pepper – to taste
  • Paprika – 1 teaspoon
  • Cumin – 1 teaspoon
  • Coriander – 1 teaspoon
  • Cayenne pepper – ¼ teaspoon (optional, for heat)
  • Harissa paste – 1 tablespoon (optional, for extra spice)
  • Fresh cilantro or parsley – for garnish
  • Feta cheese – ¼ cup, crumbled (optional)

Instructions

Creating shakshuka is a straightforward process. Follow these steps to make a delicious, Moroccan-inspired shakshuka:

  1. Heat the Olive Oil: In a large skillet or pan, heat the olive oil over medium heat.
  2. Sauté the Vegetables: Add the chopped onion and red bell pepper to the pan. Cook for about 5 minutes until they are soft and the onion is translucent.
  3. Add Garlic: Stir in the minced garlic and sauté for an additional minute until fragrant.
  4. Incorporate the Tomatoes: Pour in the canned tomatoes along with their juices. If using whole tomatoes, break them up with a spoon. Add the tomato paste and stir well.
  5. Season the Sauce: Add salt, black pepper, paprika, cumin, coriander, and cayenne pepper (if using). Stir in the harissa paste for extra spice, if desired. Let the sauce simmer for 10-15 minutes, allowing the flavors to meld together. Stir occasionally.
  6. Create Wells for the Eggs: Once the sauce has thickened, use a spoon to make small wells in the sauce. Crack an egg into each well, ensuring they are spread evenly across the pan.
  7. Poach the Eggs: Reduce the heat to low, cover the pan with a lid, and let the eggs cook for about 5-8 minutes, or until the whites are set but the yolks remain runny.
  8. Garnish and Serve: Remove the pan from heat. Sprinkle crumbled feta cheese over the top, if using. Garnish with freshly chopped cilantro or parsley. Serve immediately with crusty bread or pita.

Nutrition

  • Serving Size: one normal portion
  • Calories: 250
  • Sodium: 600mg
  • Fat: 16g
  • Carbohydrates: 15g
  • Protein: 12g