Ingredients
To make this Easy Shakshuka with Moroccan Spices, you’ll need the following ingredients:
- Olive oil – 2 tablespoons
- Onion – 1 medium, finely chopped
- Red bell pepper – 1, seeded and chopped
- Garlic cloves – 3, minced
- Canned tomatoes – 1 can (14 ounces), crushed or whole
- Tomato paste – 2 tablespoons
- Eggs – 4 to 6, depending on preference
- Salt – to taste
- Black pepper – to taste
- Paprika – 1 teaspoon
- Cumin – 1 teaspoon
- Coriander – 1 teaspoon
- Cayenne pepper – ¼ teaspoon (optional, for heat)
- Harissa paste – 1 tablespoon (optional, for extra spice)
- Fresh cilantro or parsley – for garnish
- Feta cheese – ¼ cup, crumbled (optional)
Instructions
Creating shakshuka is a straightforward process. Follow these steps to make a delicious, Moroccan-inspired shakshuka:
- Heat the Olive Oil: In a large skillet or pan, heat the olive oil over medium heat.
- Sauté the Vegetables: Add the chopped onion and red bell pepper to the pan. Cook for about 5 minutes until they are soft and the onion is translucent.
- Add Garlic: Stir in the minced garlic and sauté for an additional minute until fragrant.
- Incorporate the Tomatoes: Pour in the canned tomatoes along with their juices. If using whole tomatoes, break them up with a spoon. Add the tomato paste and stir well.
- Season the Sauce: Add salt, black pepper, paprika, cumin, coriander, and cayenne pepper (if using). Stir in the harissa paste for extra spice, if desired. Let the sauce simmer for 10-15 minutes, allowing the flavors to meld together. Stir occasionally.
- Create Wells for the Eggs: Once the sauce has thickened, use a spoon to make small wells in the sauce. Crack an egg into each well, ensuring they are spread evenly across the pan.
- Poach the Eggs: Reduce the heat to low, cover the pan with a lid, and let the eggs cook for about 5-8 minutes, or until the whites are set but the yolks remain runny.
- Garnish and Serve: Remove the pan from heat. Sprinkle crumbled feta cheese over the top, if using. Garnish with freshly chopped cilantro or parsley. Serve immediately with crusty bread or pita.
Nutrition
- Serving Size: one normal portion
- Calories: 250
- Sodium: 600mg
- Fat: 16g
- Carbohydrates: 15g
- Protein: 12g