Easy Veggie Rice Skillet Recipe That Bursts with Flavor

Bianca

Founder of Red Recipe

Simple Veggie Rice Skillet

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After a long day, the last thing I want is a complicated dinner that drags on forever. That’s why this Simple Veggie Rice Skillet has become my go-to meal—vibrant, wholesome, and ready in just one pan. There’s something so satisfying about the way fresh vegetables mingle with fluffy rice, all seasoned just right to brighten your palate without any fuss. Whether you’re craving comfort food or looking to impress with minimal effort, this dish checks every box. The best part? It’s incredibly adaptable, so you can toss in whatever veggies you have on hand and still end up with a crowd-pleaser that feels homemade and hearty. Let me show you how a few simple ingredients can transform into a colorful, flavorful skillet that’ll make weeknight cooking something you look forward to.

Why choose this Simple Veggie Rice Skillet?

Effortless cooking: One-pan magic means less mess and more time to relax. Vibrant flavors: Fresh veggies meet perfectly seasoned rice for a taste that excites the palate. Versatile and adaptable: Swap ingredients based on what’s in your fridge—no strict rules here. Wholesome comfort: A nourishing dish that feels homemade and hearty every time. Crowd-pleaser: Perfect for family dinners or when friends drop by unexpectedly.

Simple Veggie Rice Skillet Ingredients

For the Veggie Rice Skillet

  • Long-grain white rice – Choose rice that cooks fluffy and separates easily to soak up all the vibrant flavors.
  • Olive oil – Use for sautéing to bring out the veggies’ natural sweetness while adding a subtle richness.
  • Onion – Adds a savory depth; yellow or red onions both work beautifully in this Simple Veggie Rice Skillet.
  • Garlic cloves – Minced for a punch of aromatic flavor that ties the dish together.
  • Bell peppers – Any color; their crunch and natural sweetness brighten the skillet and add texture.
  • Zucchini – Offers a tender bite and soaks up the seasoning perfectly without overpowering the dish.
  • Carrots – Shredded or diced for just the right touch of earthiness and a pop of color.
  • Frozen peas – Stir in towards the end for bursts of sweetness and a lovely green contrast.
  • Vegetable broth – Use in place of water to infuse the rice with savory depth and keep everything moist.
  • Salt and pepper – Essential for seasoning and balancing all the fresh flavors in this veggie-packed dish.
  • Dried Italian herbs – A sprinkle of oregano, basil, or thyme sets the perfect flavor foundation.

Optional Toppings and Add-Ins

  • Grated Parmesan cheese – Adds a creamy, salty finish if you want a touch of indulgence.
  • Fresh parsley or cilantro – Chopped for a fresh, vibrant garnish that lifts the whole skillet.
  • Red pepper flakes – Sprinkle lightly if you crave a gentle kick to your Simple Veggie Rice Skillet.

How to Make Simple Veggie Rice Skillet

  1. Heat oil in a large skillet over medium heat. When shimmering, cook onions and garlic until softened and fragrant, about 2 minutes.
  2. Add peppers & carrots, stirring to coat in oil. Toss until they soften and release vibrant colors, about 3–4 minutes, stirring frequently.
  3. Stir in zucchini, cooking until tender yet still slightly firm, about 2 minutes, allowing it to soak up the aromatic flavors.
  4. Mix in rice, coating each grain in oil and toasting lightly until edges turn translucent, about 1–2 minutes, stirring constantly.
  5. Pour broth and sprinkle Italian herbs, salt, and pepper over the rice. Increase heat to bring to a gentle boil, stirring once to combine.
  6. Cover and simmer for 18–20 minutes on low heat, until rice is fluffy and liquid is fully absorbed. Stir in peas during the last 2 minutes.

Optional: Garnish with parsley and a sprinkle of Parmesan.
Exact quantities are listed in the recipe card below.

How to Store and Freeze Simple Veggie Rice Skillet

Fridge: Store the prepared Simple Veggie Rice Skillet in an airtight container for up to 3 days. This keeps the flavors fresh while ensuring the rice doesn’t dry out.

Freezer: For longer storage, freeze portions in freezer-safe bags or containers for up to 3 months. Make sure to remove as much air as possible to prevent freezer burn.

Reheating: Thaw in the fridge overnight, then reheat in a skillet over low heat, adding a splash of broth or water to moisture as needed. You can also microwave in short intervals, stirring in between.

Room Temperature: Avoid leaving the dish out at room temperature for more than 2 hours to ensure food safety and prevent spoilage.

Simple Veggie Rice Skillet Variations

Feel free to let your creativity shine by customizing this dish to suit your taste buds!

  • Quinoa Swap: Replace rice with quinoa for a protein-packed alternative that’s gluten-free and adds a unique nutty flavor.

  • Spicy Twist: Add diced jalapeños or a dash of cayenne pepper for a zesty kick that wakes up the whole skillet with warmth and heat.

  • Mushroom Medley: Toss in sliced mushrooms to deepen the umami flavor, giving your dish a rich earthy quality that beautifully complements the veggies.

  • Chickpea Boost: Stir in canned chickpeas for a hearty and nutritious addition, creating a satisfying vegetarian meal filled with protein and fiber.

  • Seasonal Veggies: Incorporate whatever seasonal vegetables you have on hand, like spinach in the spring or roasted squash in the fall, for a timely twist on flavor.

  • Flavorful Broth: Use homemade or store-bought vegetable broth infused with garlic or herbs instead of plain broth for a flavor elevation that makes every bite sing.

  • Nutty Texture: Top with toasted almonds or sesame seeds for an unexpected crunch that adds a delightful contrast to the tender vegetables and rice.

  • Coconut Cream: Drizzle coconut cream over the top for a creamy richness; it gives a tropical flair that complements the veggies beautifully.

What to Serve with Simple Veggie Rice Skillet?

There’s nothing better than pairing your vibrant, hearty skillet with the perfect accompaniments for a complete meal.

  • Crispy Green Salad: A light, refreshing salad balances the rich flavors of the skillet with its crunch and zest, bringing a burst of freshness to your plate. Toss together mixed greens, cherry tomatoes, and cucumber for a colorful addition.

  • Garlic Bread: Soft, buttery garlic bread adds a delightful warmth that complements the dish’s veggie goodness while inviting you to savor each bite. The crispy exterior and soft inside provide the perfect texture contrast.

  • Honey Balsamic Glazed Chicken: The sweet and tangy notes of this savory chicken dish complement the earthy flavors of the rice, making it a perfect match for a delightful family dinner. Serve alongside for a filling meal that satisfies everyone’s cravings.

  • Roasted Vegetable Medley: Enhance your veggie feast by roasting seasonal vegetables tossed in olive oil and herbs. Their caramelized sweetness enhances the flavors in the rice skillet while adding beautiful color to your table.

  • Creamy Avocado Lime Dip: A refreshing dip adds a creamy, zesty layer to the dish, inviting you to scoop some veggies along with each bite. It’s a fun way to enjoy more wholesome flavors in one meal!

  • Lemon-Herb Quinoa: A side of fluffy quinoa dressed with lemon juice and fresh herbs provides a wholesome, protein-packed option that ties all the meal’s flavors together. It’s nourishing yet light, making every forkful delightful.

Make Ahead Options

These Simple Veggie Rice Skillet preparations are perfect for busy weeknights! You can chop the veggies—onion, bell peppers, zucchini, and carrots—up to 3 days in advance and store them in an airtight container in the refrigerator. Additionally, you can measure out the rice and dried herbs for quick access when you’re ready to cook. Just remember, to keep everything tasting fresh and vibrant, store your prepared ingredients separately until you’re ready to sauté them. When it’s time for dinner, simply follow the cooking instructions, adding the prepped vegetables and rice to the pan. Enjoy a comforting, homemade meal that comes together in no time!

Expert Tips for Simple Veggie Rice Skillet

  • Prep veggies evenly: Cut all vegetables into similar sizes to ensure they cook uniformly, preserving texture and flavor balance in your skillet.
  • Toast the rice: Lightly toasting the rice in oil before adding broth enhances its nutty flavor and prevents sticking, making your dish fluffier.
  • Use warm broth: Adding warm vegetable broth helps the rice cook evenly and absorb flavors better, avoiding uneven texture or undercooked grains.
  • Don’t peek too often: Keep the skillet covered while simmering; lifting the lid releases steam and affects the rice’s ability to cook properly and stay tender.
  • Customize with care: Swap veggies according to season or preference, but avoid watery ones like cucumbers to maintain the dish’s ideal texture.
  • Season gradually: Taste and adjust salt and herbs as you cook to build layers of flavor without overpowering the natural freshness of the veggies.

Simple Veggie Rice Skillet Recipe FAQs

How do I choose the best vegetables for the Simple Veggie Rice Skillet?
Look for fresh, firm veggies without any dark spots or soft areas. Bell peppers should be bright and crisp, zucchinis tender but not mushy, and carrots firm. The fresher your veggies, the more vibrant and flavorful your skillet will be!

Can I store leftover Simple Veggie Rice Skillet in the fridge? How long does it last?
Absolutely! Store leftovers in an airtight container in the fridge for up to 3 to 4 days. This keeps the rice moist and the veggies fresh. Before eating, reheat gently to avoid drying out the dish.

What’s the best way to freeze the Simple Veggie Rice Skillet?
Freezing is a great idea! Portion the skillet into freezer-safe bags or containers, squeezing out as much air as possible to prevent freezer burn. Freeze for up to 3 months. When ready to eat, thaw overnight in the fridge and warm on the stovetop with a splash of broth or water.

Why did my rice turn out mushy in the skillet, and how can I fix it?
Mushy rice usually means too much liquid or overcooking. Next time, measure your broth carefully and keep the heat low during simmering. Also, avoid lifting the lid too often, as steam escapes and disrupts cooking. Using long-grain white rice helps keep it fluffy.

Is this Simple Veggie Rice Skillet safe for pets or suitable for common allergies?
While the ingredients are kitchen staples, some vegetables or seasonings, like garlic, can be harmful to pets. Always keep food away from pets. For allergies, you can omit or substitute ingredients like certain herbs or cheese to suit dietary needs—this recipe is wonderfully flexible!

Simple Veggie Rice Skillet

Easy Veggie Rice Skillet Recipe That Bursts with Flavor

This Simple Veggie Rice Skillet is a vibrant, wholesome dish, easy to make and packed with flavor.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 280

Ingredients
  

For the Veggie Rice Skillet
  • 1 cup long-grain white rice Choose rice that cooks fluffy and separates easily.
  • 2 tablespoons olive oil For sautéing the vegetables.
  • 1 medium onion Yellow or red onions work beautifully.
  • 2 cloves garlic Minced for flavor.
  • 1 cup bell peppers Any color, chopped.
  • 1 medium zucchini Chopped.
  • 1 cup carrots Shredded or diced.
  • 1 cup frozen peas Stir in towards the end.
  • 2 cups vegetable broth Use in place of water.
  • 1 teaspoon salt For seasoning.
  • 1/2 teaspoon black pepper For seasoning.
  • 1 teaspoon dried Italian herbs A sprinkle of oregano, basil, or thyme.
Optional Toppings and Add-Ins
  • 1/4 cup grated Parmesan cheese For a creamy finish.
  • 2 tablespoons fresh parsley Chopped for garnish.
  • 1/4 teaspoon red pepper flakes For a gentle kick.

Equipment

  • large skillet

Method
 

Cooking Instructions
  1. Heat oil in a large skillet over medium heat. When shimmering, cook onions and garlic until softened and fragrant, about 2 minutes.
  2. Add peppers & carrots, stirring to coat in oil. Toss until they soften and release vibrant colors, about 3–4 minutes, stirring frequently.
  3. Stir in zucchini, cooking until tender yet still slightly firm, about 2 minutes.
  4. Mix in rice, coating each grain in oil and toasting lightly until edges turn translucent, about 1–2 minutes.
  5. Pour broth and sprinkle Italian herbs, salt, and pepper over the rice. Increase heat to bring to a gentle boil.
  6. Cover and simmer for 18–20 minutes on low heat, until rice is fluffy and liquid is fully absorbed. Stir in peas during the last 2 minutes.

Nutrition

Serving: 1servingCalories: 280kcalCarbohydrates: 45gProtein: 7gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 600mgPotassium: 500mgFiber: 5gSugar: 4gVitamin A: 3000IUVitamin C: 45mgCalcium: 50mgIron: 1mg

Notes

Store the prepared dish in an airtight container for up to 3 days in the fridge. For longer storage, freeze portions for up to 3 months. Reheat on low heat with a splash of broth or water as needed.

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