Fresh Mango Salsa with Chips

Bianca

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Summer in our home is synonymous with vibrant flavors and fresh, light dishes. And nothing screams summer quite like the bright, tangy, and slightly sweet taste of fresh mango salsa. I remember the first time I whipped up this recipe on a whim. We were having a casual backyard barbecue, and I wanted something different from the usual store-bought dips. Let me tell you, the bowl was practically licked clean! Even my kids, who can be notoriously picky eaters, were reaching for chip after chip, loaded with this colorful concoction. The combination of sweet mango, zesty lime, and a gentle kick of jalapeño is simply irresistible. Since then, Fresh Mango Salsa with Chips has become a staple at our gatherings, and honestly, sometimes I make it just for myself as a refreshing afternoon snack. It’s incredibly easy to throw together, bursting with fresh ingredients, and guaranteed to bring a little sunshine to your plate, no matter the weather. Trust me, once you try this homemade mango salsa, you’ll never go back to store-bought again!

Ingredients: Your Basket of Sunshine

This recipe relies on fresh, high-quality ingredients to deliver its vibrant flavor profile. Here’s what you’ll need:

  • Ripe Mangoes (3 large): The star of the show! Choose mangoes that are slightly soft to the touch and fragrant. They should yield gently when pressed, indicating ripeness and sweetness. Avoid mangoes that are too firm or bruised.
  • Red Onion (1/2 medium): Adds a sharp, pungent bite that contrasts beautifully with the sweetness of the mango. Red onion is milder than yellow or white onions and provides a lovely color to the salsa.
  • Jalapeño Pepper (1-2, seeded and minced): Provides a gentle heat that elevates the salsa without overpowering the other flavors. Adjust the quantity to your spice preference. Removing the seeds and membranes reduces the heat significantly.
  • Fresh Cilantro (1/4 cup, chopped): Offers a bright, herbaceous note that complements the tropical flavors. If you’re not a cilantro fan, you could try flat-leaf parsley, but cilantro is truly the classic choice.
  • Lime Juice (2-3 tablespoons, freshly squeezed): Adds a crucial tangy acidity that balances the sweetness and brightens all the flavors. Freshly squeezed lime juice is always preferred for its superior taste.
  • Sea Salt (to taste): Enhances all the flavors and brings them together. Start with a pinch and add more to taste.
  • Tortilla Chips (for serving): The perfect crunchy vessel for scooping up the delicious mango salsa. Choose your favorite type of tortilla chips – restaurant-style, blue corn, or even baked for a healthier option.

Instructions: Crafting Your Tropical Delight

Making fresh mango salsa is incredibly simple and quick. Here’s a step-by-step guide to create this flavorful dip:

  1. Prepare the Mangoes: Start by washing your mangoes thoroughly. The easiest way to cut a mango is to find the flat, oblong seed in the center. Stand the mango upright and slice down on either side of the seed to remove the “cheeks.” You’ll have two large pieces of mango flesh. Score the flesh in a grid pattern, being careful not to cut through the skin. Then, scoop out the diced mango using a spoon. Repeat with the other cheek and the remaining mango flesh around the seed. Discard the seed and skin. You should aim for small, even dice for the best texture in your salsa.
  2. Dice the Red Onion: Peel the red onion and cut it in half. Finely dice one half of the red onion. You want small, uniform pieces that will blend well into the salsa without being too overpowering. If you find red onion too strong, you can soak the diced onion in cold water for about 10 minutes and then drain it well before adding it to the salsa. This helps to mellow out its sharpness.
  3. Prepare the Jalapeño: Carefully wash the jalapeño pepper. Using gloves or being very cautious, cut off the stem end. Slice the jalapeño lengthwise and remove the seeds and white membranes with a spoon or knife. This is where most of the heat is concentrated. If you want a milder salsa, remove all seeds and membranes. For a bit more heat, leave some seeds in. Finely mince the jalapeño pepper. Remember to wash your hands thoroughly with soap and water after handling jalapeños, and avoid touching your eyes!
  4. Chop the Cilantro: Wash and dry the fresh cilantro. Gather the cilantro leaves together and roughly chop them. You can include some of the tender stems as well, as they are also flavorful.
  5. Combine Ingredients: In a medium-sized bowl, gently combine the diced mango, diced red onion, minced jalapeño, and chopped cilantro.
  6. Add Lime Juice and Salt: Squeeze the fresh lime juice over the mixture. Start with 2 tablespoons and add more to taste if you prefer a tangier salsa. Sprinkle with sea salt, starting with about 1/4 teaspoon.
  7. Mix and Taste: Gently toss all the ingredients together to ensure everything is evenly distributed and coated in the lime juice. Taste the salsa and adjust seasonings as needed. You might want to add more lime juice for tanginess, more salt to enhance the flavors, or a touch more jalapeño for heat.
  8. Chill (Optional but Recommended): While you can serve the salsa immediately, chilling it in the refrigerator for at least 30 minutes (or up to a few hours) allows the flavors to meld and deepen. Cover the bowl with plastic wrap or an airtight lid and refrigerate.
  9. Serve and Enjoy! Once chilled (or immediately if you prefer), give the salsa a gentle stir. Serve your fresh mango salsa with your favorite tortilla chips and enjoy the vibrant, summery flavors!

Nutrition Facts: A Healthy Burst of Flavor (Per Serving)

This fresh mango salsa is not only delicious but also packed with nutrients. Here are approximate nutrition facts per serving (serving size: about 1/2 cup):

  • Servings: Approximately 6
  • Calories: Around 80-100 kcal
  • Vitamin C: High (Mangoes and lime juice are excellent sources of Vitamin C, an antioxidant that supports the immune system.)
  • Vitamin A: Good source (Mangoes contain beta-carotene, which the body converts to Vitamin A, important for vision and immune function.)
  • Fiber: Moderate (Mangoes and vegetables provide dietary fiber, which aids digestion and promotes satiety.)
  • Potassium: Moderate (Mangoes are a source of potassium, an electrolyte important for heart health and muscle function.)
  • Sodium: Low (Naturally low in sodium, especially if you control the amount of added salt.)

Note: Nutritional values are estimates and can vary based on specific ingredients and serving sizes. This salsa is naturally low in fat and cholesterol, making it a healthy and flavorful snack or condiment option.

Preparation Time: Quick and Effortless

This recipe is wonderfully quick and easy to prepare, making it perfect for impromptu gatherings or a last-minute snack.

  • Prep Time: 15-20 minutes (This includes washing, chopping, and dicing all the ingredients. The mango preparation might take a little longer if you are new to cutting mangoes, but with practice, it becomes very efficient.)
  • Total Time: 15-20 minutes (plus optional chilling time)

From start to finish, you can have a bowl of fresh, flavorful mango salsa ready in under 20 minutes. Chilling enhances the flavors, but it’s delicious even if served immediately.

How to Serve: Versatile and Delightful

Fresh Mango Salsa with Chips is incredibly versatile and can be enjoyed in so many ways beyond just dipping chips! Here are some delicious serving suggestions:

  • Classic Dip with Tortilla Chips: The most obvious and always satisfying way to enjoy mango salsa! Choose your favorite tortilla chips – yellow corn, white corn, blue corn, or even flavored varieties.
  • Topping for Grilled Fish or Chicken: Spoon a generous dollop of mango salsa over grilled salmon, cod, chicken breasts, or shrimp for a burst of freshness and flavor. The sweetness of the mango complements the smoky char of the grill beautifully.
  • Taco and Burrito Filling/Topping: Elevate your tacos, burritos, and quesadillas by adding mango salsa. It works wonderfully with fish tacos, shrimp tacos, vegetarian tacos, and even chicken or beef tacos.
  • Salad Topper: Add a scoop of mango salsa to your green salads for a vibrant and flavorful dressing alternative. It pairs particularly well with salads that include grilled chicken or shrimp, or even a black bean salad.
  • Avocado Toast Enhancement: Take your avocado toast to the next level by topping it with a spoonful of mango salsa. The creamy avocado and the tangy salsa create a delightful flavor and texture contrast.
  • Side Dish for Mexican or Southwestern Meals: Serve mango salsa alongside enchiladas, fajitas, or other Mexican or Southwestern dishes as a refreshing and flavorful side.
  • Appetizer with Crostini or Crackers: For a lighter appetizer, serve mango salsa with toasted baguette slices (crostini) or your favorite crackers.
  • Garnish for Soups: A small spoonful of mango salsa can add a surprising burst of flavor and freshness to chilled soups like gazpacho or even creamy corn soup.

Additional Tips for Mango Salsa Perfection

Want to take your mango salsa to the next level? Here are some helpful tips and tricks:

  1. Choose Ripe but Firm Mangoes: While you want your mangoes to be ripe and sweet, avoid using overly ripe or mushy mangoes. They will become too soft and watery in the salsa. Look for mangoes that are slightly firm to the touch but yield gently.
  2. Adjust Spice Level to Your Preference: Jalapeños can vary in heat. Taste a small piece of your jalapeño before adding it to the salsa. If you prefer a milder salsa, use just half a jalapeño or substitute with a milder pepper like poblano. For more heat, use serrano peppers or leave some seeds and membranes in the jalapeño.
  3. Don’t Over-Mix: Gently toss the ingredients together to combine them. Over-mixing can make the mangoes mushy.
  4. Taste and Season as You Go: Taste the salsa after adding the lime juice and salt, and adjust seasonings to your liking. You may want to add more lime juice for tanginess, more salt to enhance flavors, or a pinch of sugar if your mangoes are not very sweet.
  5. Add Other Vegetables for Variety: Feel free to experiment with adding other diced vegetables to your mango salsa. Diced bell peppers (red, yellow, or orange) add sweetness and crunch. Corn kernels (fresh or grilled) add a summery sweetness. Cucumber adds a refreshing coolness.
  6. Incorporate Other Herbs: While cilantro is classic, you can try other herbs like mint or parsley for a slightly different flavor profile. A combination of cilantro and mint can be particularly refreshing.
  7. Make it Ahead of Time (But Not Too Far in Advance): Mango salsa is best enjoyed fresh, but you can make it a few hours ahead of time and store it in the refrigerator. However, it’s not recommended to make it more than a day in advance, as the mangoes can become too soft and the flavors might become less vibrant.
  8. Garnish for Presentation: Before serving, garnish your mango salsa with a few extra cilantro sprigs or lime wedges for a visually appealing presentation. A sprinkle of red pepper flakes can also add a pop of color and a hint of extra heat.

FAQ: Your Mango Salsa Questions Answered

Got questions about making the perfect fresh mango salsa? Here are some frequently asked questions and their answers:

Q1: Can I use frozen mango in this recipe?

A: While fresh mangoes are highly recommended for the best flavor and texture, you can use frozen mango in a pinch. Make sure to thaw the frozen mango completely and drain off any excess liquid before dicing and adding it to the salsa. Keep in mind that frozen mango might be slightly softer than fresh mango, so handle it gently when mixing.

Q2: How long does fresh mango salsa last in the refrigerator?

A: Fresh mango salsa is best enjoyed within 1-2 days when stored in an airtight container in the refrigerator. The flavors are freshest and the texture is best on the first day. After a couple of days, the mangoes may start to soften and the salsa may become slightly watery.

Q3: Can I make mango salsa spicier?

A: Absolutely! To make your mango salsa spicier, you can use hotter peppers like serrano peppers instead of jalapeños, or add a pinch of cayenne pepper or red pepper flakes. You can also leave some seeds and membranes in the jalapeño for extra heat. Start with a small amount of spice and add more to taste.

Q4: I don’t like cilantro. What can I substitute?

A: If you’re not a fan of cilantro, you can substitute it with fresh flat-leaf parsley. Parsley has a milder, slightly peppery flavor that can work well in mango salsa. Another option is to use a combination of parsley and a little bit of mint for a refreshing twist.

Q5: Can I add garlic to mango salsa?

A: While not traditional, some recipes do include a clove of minced garlic for an extra layer of flavor. If you want to add garlic, use a very small clove of garlic, minced finely, so it doesn’t overpower the other flavors. Taste the salsa and add more if desired.

Q6: What kind of chips are best for mango salsa?

A: The best chips for mango salsa are sturdy tortilla chips that can hold up to the salsa without breaking. Restaurant-style tortilla chips, blue corn tortilla chips, or even thicker-cut tortilla chips are all good choices. You can choose salted or unsalted chips depending on your preference.

Q7: Can I make mango salsa sweeter?

A: If your mangoes are not very sweet or you prefer a sweeter salsa, you can add a touch of sweetness. A teaspoon of honey, agave nectar, or even a pinch of sugar can enhance the sweetness of the salsa. Add a little at a time and taste until you reach your desired level of sweetness.

Q8: Can I grill the mangoes before making salsa?

A: Grilling mangoes before making salsa can add a delicious smoky and caramelized flavor. Cut the mango cheeks and grill them flesh-side down for a few minutes until grill marks appear and the mango is slightly softened. Let them cool slightly before dicing and proceeding with the recipe. Grilled mango salsa offers a unique and flavorful twist on the classic recipe.

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Fresh Mango Salsa with Chips


  • Author: Bianca

Ingredients

This recipe relies on fresh, high-quality ingredients to deliver its vibrant flavor profile. Here’s what you’ll need:

  • Ripe Mangoes (3 large): The star of the show! Choose mangoes that are slightly soft to the touch and fragrant. They should yield gently when pressed, indicating ripeness and sweetness. Avoid mangoes that are too firm or bruised.
  • Red Onion (1/2 medium): Adds a sharp, pungent bite that contrasts beautifully with the sweetness of the mango. Red onion is milder than yellow or white onions and provides a lovely color to the salsa.
  • Jalapeño Pepper (1-2, seeded and minced): Provides a gentle heat that elevates the salsa without overpowering the other flavors. Adjust the quantity to your spice preference. Removing the seeds and membranes reduces the heat significantly.
  • Fresh Cilantro (1/4 cup, chopped): Offers a bright, herbaceous note that complements the tropical flavors. If you’re not a cilantro fan, you could try flat-leaf parsley, but cilantro is truly the classic choice.
  • Lime Juice (2-3 tablespoons, freshly squeezed): Adds a crucial tangy acidity that balances the sweetness and brightens all the flavors. Freshly squeezed lime juice is always preferred for its superior taste.
  • Sea Salt (to taste): Enhances all the flavors and brings them together. Start with a pinch and add more to taste.
  • Tortilla Chips (for serving): The perfect crunchy vessel for scooping up the delicious mango salsa. Choose your favorite type of tortilla chips – restaurant-style, blue corn, or even baked for a healthier option.

Instructions

Making fresh mango salsa is incredibly simple and quick. Here’s a step-by-step guide to create this flavorful dip:

  1. Prepare the Mangoes: Start by washing your mangoes thoroughly. The easiest way to cut a mango is to find the flat, oblong seed in the center. Stand the mango upright and slice down on either side of the seed to remove the “cheeks.” You’ll have two large pieces of mango flesh. Score the flesh in a grid pattern, being careful not to cut through the skin. Then, scoop out the diced mango using a spoon. Repeat with the other cheek and the remaining mango flesh around the seed. Discard the seed and skin. You should aim for small, even dice for the best texture in your salsa.
  2. Dice the Red Onion: Peel the red onion and cut it in half. Finely dice one half of the red onion. You want small, uniform pieces that will blend well into the salsa without being too overpowering. If you find red onion too strong, you can soak the diced onion in cold water for about 10 minutes and then drain it well before adding it to the salsa. This helps to mellow out its sharpness.
  3. Prepare the Jalapeño: Carefully wash the jalapeño pepper. Using gloves or being very cautious, cut off the stem end. Slice the jalapeño lengthwise and remove the seeds and white membranes with a spoon or knife. This is where most of the heat is concentrated. If you want a milder salsa, remove all seeds and membranes. For a bit more heat, leave some seeds in. Finely mince the jalapeño pepper. Remember to wash your hands thoroughly with soap and water after handling jalapeños, and avoid touching your eyes!
  4. Chop the Cilantro: Wash and dry the fresh cilantro. Gather the cilantro leaves together and roughly chop them. You can include some of the tender stems as well, as they are also flavorful.
  5. Combine Ingredients: In a medium-sized bowl, gently combine the diced mango, diced red onion, minced jalapeño, and chopped cilantro.
  6. Add Lime Juice and Salt: Squeeze the fresh lime juice over the mixture. Start with 2 tablespoons and add more to taste if you prefer a tangier salsa. Sprinkle with sea salt, starting with about 1/4 teaspoon.
  7. Mix and Taste: Gently toss all the ingredients together to ensure everything is evenly distributed and coated in the lime juice. Taste the salsa and adjust seasonings as needed. You might want to add more lime juice for tanginess, more salt to enhance the flavors, or a touch more jalapeño for heat.
  8. Chill (Optional but Recommended): While you can serve the salsa immediately, chilling it in the refrigerator for at least 30 minutes (or up to a few hours) allows the flavors to meld and deepen. Cover the bowl with plastic wrap or an airtight lid and refrigerate.
  9. Serve and Enjoy! Once chilled (or immediately if you prefer), give the salsa a gentle stir. Serve your fresh mango salsa with your favorite tortilla chips and enjoy the vibrant, summery flavors!

Nutrition

  • Serving Size: one normal portion
  • Calories: 100