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Mini Veggie Pizza Slices


  • Author: Bianca

Ingredients

Scale
  • 1 package (13.8 ounces) refrigerated pizza dough: This forms the base of our mini pizzas. Pre-made dough is a fantastic time-saver, ensuring a consistent and easy-to-work-with crust. You can find this in the refrigerated section of most grocery stores.
  • 1/2 cup pizza sauce: The flavorful foundation! Use your favorite store-bought pizza sauce or homemade for an extra touch of deliciousness. Look for sauces that are low in sodium and added sugars for a healthier option.
  • 1 cup shredded mozzarella cheese: The classic pizza cheese, providing that melty, gooey goodness we all crave. Part-skim mozzarella is a good choice for a slightly lighter option, but feel free to use whole milk for extra richness.
  • 1/2 red bell pepper, thinly sliced: Adds a vibrant color and a slightly sweet, crisp bite. Red bell peppers are packed with Vitamin C and antioxidants, making them a nutritious addition.
  • 1/2 green bell pepper, thinly sliced: Complementing the red, green bell pepper brings a slightly more grassy and savory flavor. It’s also rich in vitamins and fiber.
  • 1/2 yellow bell pepper, thinly sliced: For a rainbow of colors and a mild, sweet flavor. Yellow bell peppers, like their red and green counterparts, are loaded with vitamins and beneficial nutrients.
  • 1/2 cup sliced mushrooms: Earthy and savory, mushrooms add a meaty texture and umami flavor. Cremini or white button mushrooms work beautifully. They are also a good source of B vitamins and selenium.
  • 1/4 cup black olives, sliced: Salty and briny, black olives provide a distinct Mediterranean flavor. They also contribute healthy fats and antioxidants.
  • 1/4 cup red onion, thinly sliced: Offers a sharp and pungent bite that balances the sweetness of the bell peppers. Red onion is known for its antioxidant and anti-inflammatory properties.
  • Optional: 1 tablespoon olive oil: For brushing the crust, adding a touch of richness and helping it crisp up beautifully. Extra virgin olive oil is preferred for its flavor and health benefits.
  • Optional: Italian seasoning or dried oregano: To sprinkle over the pizzas for an extra layer of herbaceous flavor. These herbs enhance the classic pizza taste and aroma.

Instructions

  1. Preheat your oven to 400°F (200°C). Setting the oven to the correct temperature is crucial for ensuring the pizza crust bakes properly and the toppings cook through without burning. Make sure your oven is fully preheated before placing the pizzas inside.
  2. Prepare the pizza dough: Lightly flour a clean surface. Unroll the refrigerated pizza dough and gently stretch it out to a slightly larger rectangle. If the dough is very cold, let it sit at room temperature for about 10-15 minutes to make it easier to handle and stretch without tearing. This step is important for creating evenly sized and shaped mini pizzas.
  3. Cut out mini pizza bases: Using a pizza cutter or a sharp knife, cut the dough into approximately 12-16 equal-sized squares or rectangles, depending on your desired mini pizza size. You can also use cookie cutters to create fun shapes like circles or stars, especially if you’re making these for kids. For even more uniform sizes, you can use a ruler to guide your cuts.
  4. Arrange the dough on a baking sheet: Line a large baking sheet with parchment paper or lightly grease it with cooking spray. Place the mini pizza dough bases onto the prepared baking sheet, leaving a little space between each one to allow for even baking and airflow. Parchment paper prevents sticking and makes cleanup a breeze.
  5. Brush with olive oil (optional): If desired, lightly brush the top of each dough base with olive oil. This step is optional but highly recommended as it adds a lovely golden color and a slightly crisper texture to the crust during baking. Olive oil also helps to prevent the crust from becoming too dry.
  6. Spread pizza sauce: Spoon a small amount of pizza sauce (about 1-2 teaspoons) onto each mini pizza base. Use the back of a spoon to gently spread the sauce evenly, leaving a small border around the edges for the crust. Be careful not to over-sauce, as this can make the pizzas soggy.
  7. Add cheese: Sprinkle a generous amount of shredded mozzarella cheese over the pizza sauce on each base. Ensure the cheese is evenly distributed to cover most of the sauce. Don’t be shy with the cheese – it’s a key element of a delicious pizza!
  8. Arrange vegetable toppings: Now comes the fun part – adding your colorful veggie toppings! Distribute the sliced bell peppers (red, green, and yellow), mushrooms, black olives, and red onion evenly over the cheese on each mini pizza. Get creative with your arrangement and encourage kids to help with this step. You can create patterns or simply scatter the veggies for a rustic look.
  9. Season (optional): If desired, sprinkle a pinch of Italian seasoning or dried oregano over the vegetable toppings. This adds an extra layer of flavor and aroma that complements the pizza. You can also add a sprinkle of red pepper flakes for a touch of heat if you like.
  10. Bake: Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the crust is golden brown and the cheese is melted and bubbly. Keep an eye on the pizzas towards the end of the baking time to prevent them from burning. The baking time may vary slightly depending on your oven and the thickness of your dough.
  11. Cool slightly and serve: Once baked, carefully remove the baking sheet from the oven. Let the Mini Veggie Pizza Slices cool on the baking sheet for a few minutes before transferring them to a serving platter. This allows them to set slightly and makes them easier to handle. Serve warm and enjoy!

Nutrition

  • Serving Size: one normal portion
  • Calories: 300
  • Protein: 12 grams