Name: Raspberry Coconut Overnight Oats
Ingredients: 1/2 cup Rolled Oats (Old-Fashioned): These are the foundation of your breakfast. Rolled oats provide a chewy, hearty texture that softens perfectly overnight without turning to mush. Ensure you use certified gluten-free oats if you have a sensitivity.; 1 tablespoon Chia Seeds: The magic ingredient for texture. These tiny seeds absorb liquid, swell up, and create a thick, creamy, pudding-like consistency while adding a fantastic boost of fiber and omega-3 fatty acids.; 1/2 cup Unsweetened Coconut Milk (from a carton): This is your liquid base, infusing the oats with a subtle, creamy, tropical flavor. You can use full-fat canned coconut milk (diluted with a little water) for an even richer result.; 1/4 cup Fresh or Frozen Raspberries: These jewels provide a burst of tartness, vibrant color, and antioxidants. Frozen raspberries work wonderfully as they release their juices while they thaw, flavoring the entire jar.; 2 tablespoons Unsweetened Shredded Coconut: This enhances the coconut flavor and adds a delightful, slightly chewy texture throughout the oats.; 1 to 2 tablespoons Maple Syrup: Your natural sweetener. Adjust the amount based on your personal preference and the sweetness of your raspberries. Honey or agave nectar are also excellent substitutes.; 1/2 teaspoon Vanilla Extract: A small amount of pure vanilla extract elevates all the other flavors, adding a layer of warmth and depth to the recipe.; Pinch of Salt: Don’t skip this! A tiny pinch of salt is crucial for balancing the sweetness and making the flavors of the raspberry and coconut pop.

Ingredients

Scale

1/2 cup Rolled Oats (Old-Fashioned): These are the foundation of your breakfast. Rolled oats provide a chewy, hearty texture that softens perfectly overnight without turning to mush. Ensure you use certified gluten-free oats if you have a sensitivity.
1 tablespoon Chia Seeds: The magic ingredient for texture. These tiny seeds absorb liquid, swell up, and create a thick, creamy, pudding-like consistency while adding a fantastic boost of fiber and omega-3 fatty acids.
1/2 cup Unsweetened Coconut Milk (from a carton): This is your liquid base, infusing the oats with a subtle, creamy, tropical flavor. You can use full-fat canned coconut milk (diluted with a little water) for an even richer result.
1/4 cup Fresh or Frozen Raspberries: These jewels provide a burst of tartness, vibrant color, and antioxidants. Frozen raspberries work wonderfully as they release their juices while they thaw, flavoring the entire jar.
2 tablespoons Unsweetened Shredded Coconut: This enhances the coconut flavor and adds a delightful, slightly chewy texture throughout the oats.
1 to 2 tablespoons Maple Syrup: Your natural sweetener. Adjust the amount based on your personal preference and the sweetness of your raspberries. Honey or agave nectar are also excellent substitutes.
1/2 teaspoon Vanilla Extract: A small amount of pure vanilla extract elevates all the other flavors, adding a layer of warmth and depth to the recipe.
Pinch of Salt: Don’t skip this! A tiny pinch of salt is crucial for balancing the sweetness and making the flavors of the raspberry and coconut pop.

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Instructions

Select Your Container: Choose a glass jar, a small bowl, or an airtight container with a lid. A 16-ounce (pint-sized) Mason jar is a popular and practical choice as it’s the perfect size for a single serving and makes it easy to mix and transport.
Combine the Dry Ingredients: In your chosen container, add the rolled oats, chia seeds, shredded coconut, and the pinch of salt. Place the lid on the jar and give it a good shake (or stir well with a spoon if using a bowl) to ensure all the dry components are evenly distributed. This step is key to preventing clumps of chia seeds.
Add the Wet Ingredients: Pour the unsweetened coconut milk, maple syrup, and vanilla extract over the dry mixture.
Mix Thoroughly: This is the most important step for achieving the perfect texture. Use a long spoon or fork to stir everything together vigorously. Scrape the bottom and sides of the container to make sure there are no dry pockets of oats or clumps of chia seeds. The mixture should be fully combined and look like a thin, soupy oatmeal.
Fold in the Raspberries: Gently add the fresh or frozen raspberries to the mixture. If you want a more swirled, jammy effect, you can lightly mash some of the raspberries against the side of the jar with your spoon. If you prefer more whole-berry bites, simply fold them in gently.
Seal and Refrigerate: Secure the lid on your container. Place it in the refrigerator for a minimum of 4 hours, but for the best results, let it rest overnight (for at least 8 hours). During this time, the oats will soften, the chia seeds will gel, and all the flavors will meld together into a creamy, delicious breakfast.
Serve and Enjoy: The next morning, give the oats a quick stir. If the mixture is too thick for your liking, you can add another splash of coconut milk to thin it out. Enjoy it cold, straight from the jar, or transfer it to a bowl and add your favorite toppings.

Nutrition

Serving Size: one normal portion
Calories: 420