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Spicy Scrambled Avocado


  • Author: Sarah

Ingredients

Scale

Creating a delicious Spicy Scrambled Avocado dish is easy and requires minimal ingredients. Here’s what you’ll need:

  • 4 large eggs
  • 1 ripe avocado
  • 1 tablespoon butter or olive oil
  • 1 teaspoon chili flakes (adjust to taste)
  • Salt and pepper to taste
  • Optional: chopped fresh cilantro or parsley for garnish
  • Optional: a squeeze of lime juice for extra flavor

Instructions

Making Spicy Scrambled Avocado is a straightforward process. Follow these steps to whip up this delightful breakfast:

  1. Prepare the Ingredients:
    • Crack the eggs into a bowl and whisk them together until the yolks and whites are well combined.
    • Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash it with a fork until smooth, or leave it slightly chunky if you prefer.
  2. Cook the Eggs:
    • Heat the butter or olive oil in a non-stick skillet over medium heat.
    • Pour the whisked eggs into the skillet and allow them to cook undisturbed for about a minute.
    • Gently stir the eggs with a spatula, creating soft curds. Continue to cook, stirring occasionally, until the eggs are just set but still slightly runny.
  3. Add Avocado and Spice:
    • Lower the heat and gently fold the mashed avocado into the scrambled eggs.
    • Sprinkle the chili flakes over the mixture, adjusting the amount according to your spice preference.
    • Season with salt and pepper to taste.
  4. Serve and Garnish:
    • Remove the skillet from the heat and transfer the Spicy Scrambled Avocado onto a plate.
    • Garnish with chopped cilantro or parsley, and add a squeeze of lime juice if desired.
    • Enjoy immediately for the best flavor and texture.

Nutrition

  • Serving Size: one normal portion
  • Calories: 350
  • Carbohydrates: 12g
  • Protein: 14g