Ingredients
Scale
Creating a delicious Spicy Scrambled Avocado dish is easy and requires minimal ingredients. Here’s what you’ll need:
- 4 large eggs
- 1 ripe avocado
- 1 tablespoon butter or olive oil
- 1 teaspoon chili flakes (adjust to taste)
- Salt and pepper to taste
- Optional: chopped fresh cilantro or parsley for garnish
- Optional: a squeeze of lime juice for extra flavor
Instructions
Making Spicy Scrambled Avocado is a straightforward process. Follow these steps to whip up this delightful breakfast:
- Prepare the Ingredients:
- Crack the eggs into a bowl and whisk them together until the yolks and whites are well combined.
- Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash it with a fork until smooth, or leave it slightly chunky if you prefer.
- Cook the Eggs:
- Heat the butter or olive oil in a non-stick skillet over medium heat.
- Pour the whisked eggs into the skillet and allow them to cook undisturbed for about a minute.
- Gently stir the eggs with a spatula, creating soft curds. Continue to cook, stirring occasionally, until the eggs are just set but still slightly runny.
- Add Avocado and Spice:
- Lower the heat and gently fold the mashed avocado into the scrambled eggs.
- Sprinkle the chili flakes over the mixture, adjusting the amount according to your spice preference.
- Season with salt and pepper to taste.
- Serve and Garnish:
- Remove the skillet from the heat and transfer the Spicy Scrambled Avocado onto a plate.
- Garnish with chopped cilantro or parsley, and add a squeeze of lime juice if desired.
- Enjoy immediately for the best flavor and texture.
Nutrition
- Serving Size: one normal portion
- Calories: 350
- Carbohydrates: 12g
- Protein: 14g