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Sweet Potato Mac and Cheese


  • Author: Bianca

Ingredients

Scale

This recipe relies on a combination of classic mac and cheese elements and the transformative power of sweet potato. Each ingredient is chosen to build layers of flavor and create an unbelievably creamy texture.

  • 1 pound (16 ounces) elbow macaroni: The classic, quintessential pasta shape for mac and cheese. Its hollow, curved tubes are perfect for capturing and holding onto the rich cheese sauce. You can substitute with other short pasta like shells, cavatappi, or penne.
  • 2 medium sweet potatoes (about 1.5 pounds total): This is the star of the show. When roasted and puréed, sweet potatoes provide a natural sweetness that complements the sharp cheese, a vibrant color, and an incredibly silky, creamy base for the sauce, all while adding fiber and Vitamin A.
  • 1 tablespoon olive oil: Used for roasting the sweet potatoes, helping the skins to separate easily and adding a touch of flavor.
  • 6 tablespoons unsalted butter: The foundation of our roux and the key to a rich, flavorful cheese sauce. Using unsalted butter allows you to control the final saltiness of the dish.
  • ⅓ cup all-purpose flour: This is the thickener for our sauce. When cooked with the butter, it forms a “roux” that prevents the cheese sauce from becoming grainy or separating.
  • 4 cups whole milk, warmed: Using whole milk is crucial for a rich, creamy, and stable sauce. Warming the milk before adding it to the roux helps it incorporate smoothly and prevents lumps.
  • 1 teaspoon Dijon mustard: A secret weapon in any great cheese sauce. It doesn’t make the dish taste like mustard; instead, it adds a subtle tang and depth that enhances the sharpness of the cheese.
  • 1 teaspoon smoked paprika: This spice adds a beautiful, warm color and a subtle smoky flavor that pairs wonderfully with the sweet potato and sharp cheddar.
  • ½ teaspoon garlic powder: Provides a savory, aromatic base note that complements all the other flavors.
  • Salt and freshly ground black pepper to taste: Essential for seasoning every layer of the dish. Be sure to salt your pasta water and season the sauce well.
  • 4 cups (16 ounces) sharp cheddar cheese, freshly grated: The heart and soul of the mac and cheese flavor. Using sharp (or extra-sharp) cheddar provides that classic, tangy cheese pull. Crucially, grate your own cheese. Pre-shredded cheeses are coated in anti-caking agents that can make your sauce gritty.
  • 1 cup (4 ounces) Gruyère cheese, freshly grated: Gruyère adds a wonderful nutty, salty, and slightly sweet flavor that elevates the sauce from good to gourmet. It also melts beautifully, contributing to the perfect creamy texture.
  • Optional Topping: 1 cup panko breadcrumbs mixed with 2 tablespoons melted butter: For those who love a crispy, crunchy topping, this is a must. Panko breadcrumbs are lighter and airier than regular breadcrumbs, resulting in a superior crunch.

Instructions

Follow these detailed steps to ensure a flawless, creamy, and delicious Sweet Potato Mac and Cheese every time. Breaking the process into stages—preparing the components and then bringing them together—makes it manageable and foolproof.

Part 1: Prepare the Core Components

  • Roast the Sweet Potatoes: Preheat your oven to 400°F (200°C). Wash and dry the sweet potatoes thoroughly. Pierce them several times with a fork to allow steam to escape. Rub them all over with the olive oil and place them on a baking sheet lined with parchment paper. Roast for 45-60 minutes, or until they are completely tender and easily pierced with a knife. The skins should be wrinkly and pulling away from the flesh. Let them cool for about 10-15 minutes, until you can handle them. Once cool enough, the skins should peel off easily.
  • Cook the Pasta: While the sweet potatoes are roasting, bring a large pot of heavily salted water to a rolling boil. Add the elbow macaroni and cook according to the package directions, but be sure to cook it for 1-2 minutes less than the recommended time, aiming for very al dente. The pasta will continue to cook in the cheese sauce in the oven, and this prevents it from becoming mushy. Once cooked, drain the pasta well and set it aside. Do not rinse it.
  • Create the Sweet Potato Purée: Place the flesh of the roasted sweet potatoes into a high-speed blender or food processor. Blend until completely smooth and silky. You may need to add a tablespoon or two of the warmed milk to help it blend, but try to use as little liquid as possible to keep the purée thick. You should have about 1.5 to 2 cups of purée. Set aside.

Part 2: Build the Creamy Cheese Sauce

  • Make the Roux: In a large Dutch oven or heavy-bottomed pot, melt the 6 tablespoons of unsalted butter over medium heat. Once the butter is fully melted and bubbling slightly, whisk in the ⅓ cup of all-purpose flour. Cook, whisking constantly, for about 2 minutes. This step is crucial to cook out the raw flour taste. The mixture, known as a roux, should be smooth and smell slightly nutty.
  • Incorporate the Milk: While still whisking, slowly begin to pour in the warmed whole milk, about one cup at a time. It’s important to add it slowly and whisk vigorously to prevent any lumps from forming. Continue adding the milk and whisking until it is all incorporated and the sauce is smooth. Bring the mixture to a gentle simmer and cook for another 2-3 minutes, stirring frequently, until the sauce has thickened enough to coat the back of a spoon.
  • Add Flavor and the Sweet Potato: Reduce the heat to low. Whisk in the smooth sweet potato purée, Dijon mustard, smoked paprika, and garlic powder until fully combined. The sauce will take on a beautiful, vibrant orange color. Season generously with salt and black pepper. Taste the sauce at this stage and adjust seasoning if needed.
  • Melt the Cheeses: This is the most important step for a smooth sauce. Remove the pot from the heat completely. Let it cool for a minute. Begin adding the grated sharp cheddar and Gruyère cheeses a handful at a time, whisking continuously until each addition is fully melted and incorporated before adding the next. Adding the cheese off the heat prevents the proteins from seizing and creating a grainy or oily sauce. Continue until all the cheese is melted and the sauce is luxuriously smooth and creamy.

Part 3: Assemble and Bake

  • Combine and Assemble: Pour the drained, al dente pasta into the pot with the cheese sauce. Stir gently until every piece of pasta is thoroughly coated in the glorious sauce.
  • Transfer to Baking Dish: Pour the macaroni and cheese mixture into a 9×13 inch baking dish (or a similar 3-quart casserole dish). Spread it into an even layer.
  • Add Topping and Bake: If using the panko topping, mix the panko breadcrumbs with the 2 tablespoons of melted butter in a small bowl until combined. Sprinkle this mixture evenly over the top of the mac and cheese. Place the baking dish in the preheated 400°F (200°C) oven. Bake for 20-25 minutes, or until the sauce is bubbly and the topping is golden brown and crispy.
  • Rest Before Serving: Let the mac and cheese rest for at least 10-15 minutes before serving. This allows the sauce to set up slightly, ensuring it’s thick and creamy rather than runny.

Nutrition

  • Serving Size: one normal portion
  • Calories: 650