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Vegetable Lasagna Recipe


  • Author: Bianca

Ingredients

To create this flavorful Vegetable Lasagna, you’ll need a selection of fresh, high-quality ingredients. Here’s what you’ll need, along with a brief description of each ingredient’s role in the recipe:

  • Lasagna Noodles: 1 box (about 1 pound) of lasagna noodles, preferably oven-ready or no-boil. These provide the structural base of the lasagna, creating those distinct layers we all know and love. Oven-ready noodles save time and simplify the process.
  • Olive Oil: 1/2 cup extra virgin olive oil. Used for roasting the vegetables and sautéing aromatics, olive oil adds richness and healthy fats, and it’s crucial for flavor development.
  • Eggplant: 1 large eggplant, about 1 pound, cut into 1/2-inch cubes. Eggplant brings a meaty texture and slightly smoky flavor to the lasagna, adding depth and substance.
  • Zucchini: 2 medium zucchini, about 1 pound, cut into 1/2-inch cubes. Zucchini adds a mild, slightly sweet flavor and a tender texture, complementing the other vegetables beautifully.
  • Bell Peppers: 2 bell peppers (any color combination), seeded and chopped into 1/2-inch pieces. Bell peppers contribute sweetness, vibrant color, and a satisfying crunch, enhancing the overall flavor profile.
  • Mushrooms: 1 pound cremini or white button mushrooms, sliced. Mushrooms add an earthy, umami flavor and a meaty texture, providing another layer of richness to the vegetable filling.
  • Onion: 1 large yellow onion, chopped. Onion forms the aromatic base of the sauce and vegetable mixture, adding depth and savory notes.
  • Garlic: 4 cloves garlic, minced. Garlic is essential for flavor, adding pungency and aroma that elevates both the sauce and the vegetable mixture.
  • Canned Crushed Tomatoes: 2 (28-ounce) cans crushed tomatoes. Crushed tomatoes form the base of the rich and flavorful tomato sauce, providing acidity and sweetness.
  • Tomato Paste: 2 tablespoons tomato paste. Tomato paste intensifies the tomato flavor in the sauce, adding depth and richness.
  • Dried Oregano: 2 teaspoons dried oregano. Oregano is a classic Italian herb that adds a warm, slightly peppery flavor to the sauce and vegetables, enhancing the Mediterranean character of the dish.
  • Dried Basil: 2 teaspoons dried basil. Basil complements the oregano, adding a sweet and slightly anise-like flavor, contributing to the classic Italian herb blend.
  • Salt: 2 teaspoons salt, plus more to taste. Salt enhances the flavors of all the ingredients and is crucial for seasoning the vegetables and sauce properly.
  • Black Pepper: 1 teaspoon black pepper, plus more to taste. Black pepper adds a subtle spice and enhances the overall flavor profile of the lasagna.
  • Ricotta Cheese: 1 (15-ounce) container whole milk ricotta cheese. Ricotta cheese provides a creamy, slightly tangy layer in the lasagna, adding richness and moisture.
  • Parmesan Cheese: 1 cup grated Parmesan cheese, divided. Parmesan cheese adds a salty, nutty, and umami flavor to the ricotta mixture and as a topping, creating a crispy, golden crust.
  • Mozzarella Cheese: 2 cups shredded mozzarella cheese. Mozzarella cheese melts beautifully and provides that classic, cheesy stretch and mild flavor that is essential to lasagna.
  • Fresh Parsley: 1/4 cup chopped fresh parsley, for garnish (optional). Fresh parsley adds a bright, herbaceous finish and a touch of color as a garnish.

Instructions

Follow these detailed instructions to create a delicious and satisfying Vegetable Lasagna:

  1. Prepare the Vegetables: Preheat your oven to 400°F (200°C). In a large bowl, toss the cubed eggplant, zucchini, and bell peppers with 1/4 cup of olive oil, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Spread the vegetables in a single layer on a large baking sheet. Roast for 20-25 minutes, or until tender and slightly browned, stirring halfway through. Roasting the vegetables brings out their natural sweetness and intensifies their flavor, preventing them from becoming watery in the lasagna.
  2. Sauté the Aromatics and Mushrooms: While the vegetables are roasting, heat the remaining 1/4 cup of olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat. Add the chopped onion and cook until softened and translucent, about 5-7 minutes. Add the minced garlic and sliced mushrooms and cook for another 8-10 minutes, or until the mushrooms are tender and have released their moisture. Stir occasionally to prevent sticking and ensure even cooking. Sautéing the onions and garlic first builds a flavorful base for the sauce, and cooking the mushrooms until they release their moisture prevents the lasagna from becoming watery.
  3. Make the Tomato Sauce: Add the crushed tomatoes, tomato paste, dried oregano, dried basil, remaining 1 teaspoon of salt, and remaining 1/2 teaspoon of black pepper to the pot with the sautéed onions, garlic, and mushrooms. Stir well to combine. Bring the sauce to a simmer, then reduce the heat to low, cover, and let it simmer for at least 20 minutes, or up to 30 minutes, stirring occasionally. Simmering the sauce allows the flavors to meld and deepen, creating a richer and more complex taste. Taste and adjust seasonings as needed. You might want to add a pinch of sugar if the sauce is too acidic.
  4. Prepare the Ricotta Mixture: In a medium bowl, combine the ricotta cheese and 1/2 cup of the grated Parmesan cheese. Mix well until thoroughly combined. This ricotta mixture adds a creamy and cheesy layer to the lasagna, balancing the acidity of the tomato sauce and the heartiness of the vegetables.
  5. Assemble the Lasagna: Lightly grease a 9×13 inch baking dish. Spread a thin layer of tomato sauce (about 1 cup) on the bottom of the dish. This prevents the lasagna noodles from sticking and adds moisture to the bottom layer. Arrange a layer of lasagna noodles over the sauce, overlapping slightly if necessary. If using oven-ready noodles, ensure they are fully covered by sauce to soften properly during baking.
  6. Layer the Ingredients: Spread half of the ricotta mixture evenly over the noodles. Top with half of the roasted vegetables, then sprinkle with 1 cup of shredded mozzarella cheese. Drizzle another layer of tomato sauce (about 1 cup) over the mozzarella cheese. Repeat layering: noodles, remaining ricotta mixture, remaining roasted vegetables, remaining mozzarella cheese, and finally, top with the remaining tomato sauce. The layering is crucial for creating distinct textures and flavors in each bite.
  7. Top with Parmesan Cheese: Sprinkle the remaining 1/2 cup of grated Parmesan cheese evenly over the top layer of tomato sauce. The Parmesan cheese will create a delicious, golden-brown crust as the lasagna bakes.
  8. Bake the Lasagna: Cover the baking dish tightly with aluminum foil. Bake in the preheated oven for 30 minutes. Then, remove the foil and bake for another 20-25 minutes, or until the lasagna is heated through, bubbly, and the cheese is melted and golden brown. Baking covered initially helps to steam the lasagna and cook the noodles through, while removing the foil towards the end allows the cheese to brown and become crispy.
  9. Rest Before Serving: Let the lasagna rest for at least 10-15 minutes before cutting and serving. This allows the lasagna to set, making it easier to slice and serve, and prevents it from being too runny. It also allows the flavors to meld further.
  10. Garnish and Serve: Garnish with fresh chopped parsley, if desired. Serve warm and enjoy!

Nutrition

  • Serving Size: one normal portion
  • Calories: 550
  • Protein: 25g