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Avocado and Tomato Crackers


  • Author: Bianca

Ingredients

Here is the simple list of fresh, wholesome ingredients you’ll need to create this delightful snack. Each component is chosen for its specific contribution to the overall flavor and texture profile, creating a perfect symphony in every bite.

  • Ripe Avocados (2 large): The star of the show. Look for avocados that yield to gentle pressure but are not mushy. Hass avocados are ideal for their incredibly creamy texture and rich, nutty flavor.
  • Cherry or Grape Tomatoes (1 cup): These small tomatoes are perfect as they are less watery than larger varieties and have a concentrated, sweet flavor. Dicing them adds beautiful red jewels throughout the avocado mash.
  • Lime (1 whole): You’ll be using the juice of one lime. This is a crucial ingredient not only for its bright, zesty flavor that cuts through the richness of the avocado but also because its acidity helps prevent the avocado from browning too quickly.
  • Garlic Powder (1/2 teaspoon): This adds a subtle, savory depth and a hint of aromatic warmth without the sharp bite of fresh garlic, ensuring the flavor is well-balanced.
  • Sea Salt (1/2 teaspoon, or to taste): Essential for enhancing all the other flavors. Use a good quality sea salt for the best result.
  • Black Pepper (1/4 teaspoon, freshly ground): Freshly ground pepper provides a touch of mild spice and complexity that complements the creamy avocado.
  • Crackers (1 box of your favorite): The vessel for this delicious topping. A sturdy cracker, such as a whole-grain, seeded, or brown rice cracker, works best to hold the topping without becoming soggy.
  • Optional Garnish: Fresh Cilantro or Parsley (2 tablespoons, chopped): A sprinkle of fresh herbs adds a final touch of freshness, a pop of color, and an herbaceous note that elevates the entire dish.

Instructions

Follow these simple, step-by-step instructions to assemble your Avocado and Tomato Crackers in minutes. The key is to work gently to maintain a pleasant, rustic texture.

Step 1: Prepare the Avocado
Carefully slice each avocado in half lengthwise, working your knife around the large pit in the center. Twist the two halves to separate them. To remove the pit, firmly (but safely!) tap the pit with the blade of your chef’s knife so it lodges in. Twist the knife, and the pit should pop right out. Scoop the green flesh from the avocado skins using a large spoon and place it into a medium-sized mixing bowl.

Step 2: Mash the Avocado
Using a fork, mash the avocado against the side of the bowl. Aim for a rustic, slightly chunky texture. You want some smoother, creamier parts mixed with small, satisfying chunks of avocado. Avoid over-mashing or using a food processor, as this can result in a texture that is too smooth and gluey.

Step 3: Add Seasoning and Lime Juice
Squeeze the juice from the entire lime directly over the mashed avocado. Add the garlic powder, sea salt, and freshly ground black pepper. Gently stir everything together with the fork until the seasonings are just combined. The lime juice will immediately start working to keep the avocado’s beautiful green color vibrant.

Step 4: Prepare and Add the Tomatoes
Wash your cherry or grape tomatoes and pat them dry. Dice them into small, quarter-inch pieces. If you’re using cherry tomatoes, quartering them is usually sufficient. Add the diced tomatoes to the bowl with the seasoned avocado.

Step 5: Fold and Combine
Using a spatula or spoon, gently fold the diced tomatoes into the avocado mixture. Use a light hand here; you want to distribute the tomatoes evenly without crushing them or further mashing the avocado. This folding technique ensures you maintain the distinct textures of both the creamy avocado and the juicy tomatoes.

Step 6: Taste and Adjust
Take a small taste of the mixture. Does it need more salt? A little more pepper? Another small squeeze of lime? Now is the time to make any final adjustments to suit your personal preference.

Step 7: Assemble the Crackers
Arrange your chosen crackers on a serving platter or board. Just before serving, spoon a generous amount of the avocado and tomato mixture onto each cracker.

Step 8: Garnish and Serve Immediately
If using, sprinkle the chopped fresh cilantro or parsley over the assembled crackers. This adds a final burst of color and fresh flavor. Serve immediately to enjoy the perfect contrast between the crunchy cracker and the creamy topping.

Nutrition

  • Serving Size: one normal portion
  • Calories: 300