Creating this avocado toast with a sunny-side egg twist is simple and quick. Follow these steps to enjoy a delectable meal in just 10 minutes:

1. Toast the Bread:
   • Begin by toasting the slices of whole-grain bread until they are golden brown. This process should take about 2-3 minutes depending on your toaster or oven settings.
2. Cook the Eggs:
   • While the bread is toasting, heat a small pan over medium heat and add a splash of olive oil.
   • Crack the eggs into the pan, taking care not to break the yolks.
   • Cook the eggs until the whites are fully set but the yolks remain runny, approximately 3-4 minutes.
   • Season with salt and pepper to taste.
3. Prepare the Avocado:
   • In a bowl, mash the ripe avocado using a fork.
   • Mix in a squeeze of fresh lemon juice, along with salt and pepper to taste. This not only enhances the flavor but also prevents the avocado from browning.
4. Assemble the Toast:
   • Spread the mashed avocado evenly onto each slice of toasted bread.
5. Add the Eggs:
   • Top each slice of avocado-covered toast with a sunny-side egg.
6. Garnish:
   • For an extra kick, sprinkle red pepper flakes over the top if desired.
7. Serve:
   • Your avocado toast is ready to be enjoyed! Serve immediately for the best taste and texture.