Creamy Spinach Dip Cups

Bianca

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Okay, let’s dive into crafting a deliciously detailed guide to making Creamy Spinach Dip Cups. These little bites are an absolute game-changer for any gathering, and I can personally attest to their crowd-pleasing power. The first time I made these for a family get-together, they vanished from the platter in what felt like seconds! My notoriously picky nephew even asked for seconds (and then thirds!), which is the highest praise any cook can receive in our household. The combination of creamy, cheesy spinach filling nestled in a crispy, golden wonton cup is simply irresistible. They offer the beloved flavor of classic spinach dip but in a perfectly portioned, easy-to-eat format that’s far less messy and ideal for mingling. Whether it’s for a Super Bowl party, a holiday appetizer spread, or just a special weekend treat, these Creamy Spinach Dip Cups have become my go-to recipe for a guaranteed hit. They look elegant, taste divine, and are surprisingly simple to whip up. Prepare for them to become your new favorite too!

Ingredients

Here’s what you’ll need to create these delectable Creamy Spinach Dip Cups:

  • 1 tablespoon Olive Oil: For sautéing the aromatics, providing a base flavor.
  • 1 small Yellow Onion, finely chopped: Adds a sweet and savory depth to the dip.
  • 2 cloves Garlic, minced: For that essential aromatic kick.
  • 10 oz Fresh Spinach, chopped (or 10 oz frozen, thawed and squeezed very dry): The star green of our dip; ensure it’s very dry if using frozen to prevent a watery filling.
  • 8 oz Cream Cheese, softened: The creamy foundation that makes this dip luscious.
  • 1/2 cup Sour Cream (or Greek yogurt for a lighter version): Adds tanginess and extra creaminess.
  • 1/2 cup Mayonnaise: Contributes to the rich texture and flavor profile.
  • 1/2 cup Grated Parmesan Cheese, plus extra for topping: For a salty, nutty cheese flavor.
  • 1/2 cup Shredded Mozzarella Cheese (or Monterey Jack), plus extra for topping: For that perfect gooey cheese melt.
  • 1/4 cup Artichoke Hearts, canned or jarred, drained and chopped (optional): For a classic spinach artichoke dip flavor.
  • 1/4 teaspoon Salt, or to taste: Enhances all the flavors.
  • 1/4 teaspoon Black Pepper, or to taste: Adds a gentle spice.
  • Pinch of Nutmeg (optional): A secret ingredient that complements spinach beautifully.
  • Pinch of Red Pepper Flakes (optional): For a subtle touch of heat.
  • 24-30 Wonton Wrappers: These will form the crispy, edible cups for our dip.

Instructions

Follow these steps carefully to achieve perfectly baked Creamy Spinach Dip Cups:

  1. Preheat Oven & Prepare Muffin Tin: Preheat your oven to 375°F (190°C). Lightly grease a standard 12-cup muffin tin (or two, depending on how many cups you’re making). You can also use a mini muffin tin for smaller bites, adjusting baking time accordingly.
  2. Form Wonton Cups: Gently press one wonton wrapper into each muffin cup, ensuring the corners stick up to create a cup shape. Lightly spray the wonton wrappers with cooking spray if desired for extra crispiness.
    • Optional Pre-bake: For extra crispy cups, bake the empty wonton wrappers for 5-7 minutes, or until they are lightly golden and starting to crisp. Remove from the oven and set aside. This step helps prevent a soggy bottom.
  3. Sauté Aromatics: Heat the olive oil in a medium skillet or saucepan over medium heat. Add the finely chopped onion and cook until softened and translucent, about 5-7 minutes. Add the minced garlic and cook for another minute until fragrant, being careful not to burn it.
  4. Cook Spinach: If using fresh spinach, add it to the skillet in batches. Cook, stirring occasionally, until the spinach is completely wilted, about 3-5 minutes. If using frozen spinach that has been thawed and thoroughly squeezed dry, you can add it directly to the softened onions and garlic and heat through for a minute or two.
    • Crucial Step: Whether using fresh or frozen, once the spinach is cooked (or heated through if frozen), transfer it to a clean kitchen towel or several layers of paper towels and squeeze out as much excess moisture as possible. This is vital to prevent a watery dip. Chop the squeezed spinach finely.
  5. Combine Filling Ingredients: In a large mixing bowl, combine the softened cream cheese, sour cream, and mayonnaise. Beat with an electric mixer or stir vigorously with a spoon until smooth and well combined.
  6. Add Cheeses & Seasonings: Stir in the grated Parmesan cheese, shredded mozzarella cheese, the prepared (squeezed and chopped) spinach, and the chopped artichoke hearts (if using). Add the salt, black pepper, nutmeg (if using), and red pepper flakes (if using). Mix until everything is evenly incorporated. Taste and adjust seasonings if necessary.
  7. Fill Wonton Cups: Carefully spoon the spinach dip mixture evenly into each wonton cup. Don’t overfill, but make sure they have a generous amount of filling. If desired, sprinkle a little extra Parmesan or mozzarella cheese on top of each cup for an extra cheesy crust.
  8. Bake: Place the muffin tin(s) in the preheated oven. Bake for 12-18 minutes, or until the filling is hot and bubbly and the edges of the wonton wrappers are golden brown and crispy. Keep a close eye on them during the last few minutes to prevent burning, as oven temperatures can vary.
  9. Cool Slightly & Serve: Once baked, carefully remove the muffin tin from the oven. Let the Creamy Spinach Dip Cups cool in the muffin tin for at least 5-10 minutes. This allows them to set slightly and makes them easier to remove without breaking. Use a thin spatula or a knife to gently loosen the edges if needed, then lift them out. Arrange on a serving platter and serve warm.

Nutrition Facts

Understanding the nutritional aspect of what we eat is always beneficial. Here’s an approximate breakdown for these Creamy Spinach Dip Cups:

  • Servings: This recipe typically yields 24 individual spinach dip cups.
  • Calories per serving (1 cup): Approximately 90-120 calories.
    • This is an estimate and can vary based on specific brands of ingredients used, the exact size of the wonton wrappers, and whether optional ingredients like artichoke hearts are included.
  • Fat: Primarily from cream cheese, mayonnaise, and other cheeses, contributing to the rich flavor and creamy texture.
  • Protein: A modest amount from the cheeses and spinach, making them a bit more satisfying than some other appetizers.
  • Carbohydrates: Mainly from the wonton wrappers, providing the crispy shell.
  • Sodium: Cheese and some processed ingredients like mayonnaise contribute to the sodium content; adjust added salt accordingly if you are monitoring sodium intake.

Preparation Time

Making these delightful appetizers is quite manageable, even for busy hosts:

  • Prep Time: Approximately 20-25 minutes. This includes chopping the onion, mincing garlic, preparing the spinach (especially if squeezing it dry), mixing the filling, and assembling the cups in the muffin tin.
  • Cook Time: Approximately 12-18 minutes for baking, plus an optional 5-7 minutes if you pre-bake the wonton cups.
  • Total Time: Roughly 40-50 minutes from start to finish, including the brief cooling period.

This relatively short time commitment makes them an excellent choice for last-minute party planning or a quick, satisfying snack.

How to Serve

These Creamy Spinach Dip Cups are versatile and can be presented in various ways to suit any occasion:

  • Party Platter Perfection:
    • Arrange them neatly on a large serving platter or a tiered stand for an elegant presentation at parties, potlucks, or holiday gatherings.
    • Garnish the platter with fresh parsley sprigs or chives for a pop of color.
  • Game Day Go-To:
    • Serve them warm directly from a basket or platter while watching the big game. Their bite-sized nature makes them easy to eat while mingling and cheering.
  • Appetizer Spread Star:
    • Include them as part of a larger appetizer spread alongside other favorites like bruschetta, mini quiches, or a charcuterie board.
  • Individual Servings:
    • For a more formal sit-down appetizer, serve 2-3 cups per person on a small plate, perhaps with a small side salad or a dollop of extra sour cream.
  • Simple Garnishes:
    • A tiny dollop of sour cream or plain Greek yogurt on top of each cup before serving.
    • A light sprinkle of smoked paprika or extra red pepper flakes for color and a hint of spice.
    • Finely chopped fresh chives or green onions scattered over the top.
  • Temperature:
    • Best served warm when the filling is gooey and the wonton cups are crispy.
    • They are still delicious at room temperature, though the cups might soften slightly over time.

Additional Tips

Elevate your Creamy Spinach Dip Cups from great to absolutely unforgettable with these handy tips:

  1. The Squeeze is Key: I cannot stress this enough – thoroughly squeeze ALL excess water from your cooked or thawed spinach. Wet spinach will result in a watery dip and soggy wonton cups. Use a clean kitchen towel, cheesecloth, or multiple paper towels and wring it out until it’s as dry as possible.
  2. Freshly Grated Cheese Wins: While pre-shredded cheese is convenient, grating your own Parmesan and mozzarella often results in a smoother melt and better flavor, as pre-shredded cheeses can contain anti-caking agents.
  3. Don’t Skip Pre-Baking Wontons (for max crisp!): If you love an extra crispy shell, pre-baking the wonton wrappers for 5-7 minutes before adding the filling makes a noticeable difference in texture and helps prevent the bottoms from becoming soft.
  4. Spice It Up or Down: Adjust the level of spice to your liking. A pinch of cayenne pepper can be used instead of or in addition to red pepper flakes for a different kind of heat. For a milder version, omit the pepper flakes entirely.
  5. Flavor Boosters & Add-Ins:
    • Artichoke Hearts: As mentioned in the ingredients, finely chopped artichoke hearts are a classic addition.
    • Water Chestnuts: Add 1/4 cup of finely chopped canned water chestnuts for a delightful crunch.
    • Bacon: Incorporate 2-3 slices of crispy, crumbled bacon into the filling for a smoky, savory element.
    • Sun-Dried Tomatoes: Finely chopped oil-packed sun-dried tomatoes (drained well) can add a tangy, umami depth.
  6. Make-Ahead Magic: You can prepare the spinach dip filling a day in advance. Store it in an airtight container in the refrigerator. When ready to bake, simply fill the wonton cups and proceed with the baking instructions. You might need to add a few extra minutes to the baking time if the filling is very cold.
  7. Freezing for Future Feasts:
    • Unbaked: Assemble the spinach dip cups in the muffin tin, then flash freeze them until solid. Transfer the frozen, unbaked cups to a freezer-safe bag or container for up to 2-3 months. Bake directly from frozen, adding about 5-10 minutes to the baking time.
    • Baked: Allow baked cups to cool completely. Freeze them in a single layer on a baking sheet, then transfer to a freezer-safe container. Reheat in a 350°F (175°C) oven until warmed through and crispy, about 10-15 minutes.
  8. Mini Muffin Tin Option: For even smaller, bite-sized appetizers (perfect for canapés), use a mini muffin tin. You may need to trim the wonton wrappers slightly to fit. Baking time will be shorter, likely around 8-12 minutes.

FAQ Section

Here are answers to some commonly asked questions about making Creamy Spinach Dip Cups:

  1. Q: Can I use frozen spinach instead of fresh?
    A: Absolutely! Frozen spinach works wonderfully. Just make sure to thaw it completely and then squeeze out all the excess moisture. A 10 oz package of frozen spinach, once thawed and squeezed, is roughly equivalent to the amount of cooked fresh spinach needed.
  2. Q: How do I prevent the wonton wrappers from getting soggy?
    A: The two most important steps are: 1) Squeeze the spinach exceptionally dry. Excess moisture is the main culprit. 2) Consider pre-baking the wonton cups for 5-7 minutes before adding the filling. This creates a crisper barrier.
  3. Q: Can I make these spinach dip cups gluten-free?
    A: Traditional wonton wrappers are made with wheat. You might be able to find gluten-free wonton wrappers in specialty stores. Alternatively, you could serve the creamy spinach dip warm in a bowl with gluten-free crackers, vegetable sticks, or baked potato skins.
  4. Q: What other cheeses can I use?
    A: Feel free to experiment! Gruyère, Monterey Jack, Colby Jack, or a sharp white cheddar would all be delicious substitutes or additions to the mozzarella and Parmesan. Smoked Gouda could also add an interesting flavor dimension.
  5. Q: How do I store leftover Creamy Spinach Dip Cups?
    A: Store any leftovers in an airtight container in the refrigerator for up to 3 days. The wonton cups will soften over time.
  6. Q: How do I reheat leftover spinach dip cups?
    A: For the best results and to re-crisp the wonton cups, reheat them in an oven or toaster oven at 350°F (175°C) for about 5-10 minutes, or until warmed through and the edges are crispy again. Microwaving will make them soft.
  7. Q: Can I prepare the filling ahead of time?
    A: Yes, the spinach dip filling can be made up to 24 hours in advance. Cover it tightly and store it in the refrigerator. When you’re ready, give it a good stir, fill the wonton cups, and bake as directed. You may need to add a couple of extra minutes to the baking time if the filling is very cold.
  8. Q: My wonton wrappers are too big for my muffin tin cups. What should I do?
    A: If the wonton wrappers are significantly larger, you can trim them slightly with kitchen shears to make them fit better. However, a little overhang that creates taller, frilly edges can also look quite attractive. Just ensure they are pressed well into the base of the muffin cup.
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Creamy Spinach Dip Cups


  • Author: Bianca

Ingredients

Scale

Here’s what you’ll need to create these delectable Creamy Spinach Dip Cups:

  • 1 tablespoon Olive Oil: For sautéing the aromatics, providing a base flavor.
  • 1 small Yellow Onion, finely chopped: Adds a sweet and savory depth to the dip.
  • 2 cloves Garlic, minced: For that essential aromatic kick.
  • 10 oz Fresh Spinach, chopped (or 10 oz frozen, thawed and squeezed very dry): The star green of our dip; ensure it’s very dry if using frozen to prevent a watery filling.
  • 8 oz Cream Cheese, softened: The creamy foundation that makes this dip luscious.
  • 1/2 cup Sour Cream (or Greek yogurt for a lighter version): Adds tanginess and extra creaminess.
  • 1/2 cup Mayonnaise: Contributes to the rich texture and flavor profile.
  • 1/2 cup Grated Parmesan Cheese, plus extra for topping: For a salty, nutty cheese flavor.
  • 1/2 cup Shredded Mozzarella Cheese (or Monterey Jack), plus extra for topping: For that perfect gooey cheese melt.
  • 1/4 cup Artichoke Hearts, canned or jarred, drained and chopped (optional): For a classic spinach artichoke dip flavor.
  • 1/4 teaspoon Salt, or to taste: Enhances all the flavors.
  • 1/4 teaspoon Black Pepper, or to taste: Adds a gentle spice.
  • Pinch of Nutmeg (optional): A secret ingredient that complements spinach beautifully.
  • Pinch of Red Pepper Flakes (optional): For a subtle touch of heat.
  • 2430 Wonton Wrappers: These will form the crispy, edible cups for our dip.

Instructions

Follow these steps carefully to achieve perfectly baked Creamy Spinach Dip Cups:

  1. Preheat Oven & Prepare Muffin Tin: Preheat your oven to 375°F (190°C). Lightly grease a standard 12-cup muffin tin (or two, depending on how many cups you’re making). You can also use a mini muffin tin for smaller bites, adjusting baking time accordingly.
  2. Form Wonton Cups: Gently press one wonton wrapper into each muffin cup, ensuring the corners stick up to create a cup shape. Lightly spray the wonton wrappers with cooking spray if desired for extra crispiness.
    • Optional Pre-bake: For extra crispy cups, bake the empty wonton wrappers for 5-7 minutes, or until they are lightly golden and starting to crisp. Remove from the oven and set aside. This step helps prevent a soggy bottom.
  3. Sauté Aromatics: Heat the olive oil in a medium skillet or saucepan over medium heat. Add the finely chopped onion and cook until softened and translucent, about 5-7 minutes. Add the minced garlic and cook for another minute until fragrant, being careful not to burn it.
  4. Cook Spinach: If using fresh spinach, add it to the skillet in batches. Cook, stirring occasionally, until the spinach is completely wilted, about 3-5 minutes. If using frozen spinach that has been thawed and thoroughly squeezed dry, you can add it directly to the softened onions and garlic and heat through for a minute or two.
      • Crucial Step: Whether using fresh or frozen, once the spinach is cooked (or heated through if frozen), transfer it to a clean kitchen towel or several layers of paper towels and squeeze out as much excess moisture as possible. This is vital to prevent a watery dip. Chop the squeezed spinach finely.
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  5. Combine Filling Ingredients: In a large mixing bowl, combine the softened cream cheese, sour cream, and mayonnaise. Beat with an electric mixer or stir vigorously with a spoon until smooth and well combined.
  6. Add Cheeses & Seasonings: Stir in the grated Parmesan cheese, shredded mozzarella cheese, the prepared (squeezed and chopped) spinach, and the chopped artichoke hearts (if using). Add the salt, black pepper, nutmeg (if using), and red pepper flakes (if using). Mix until everything is evenly incorporated. Taste and adjust seasonings if necessary.
  7. Fill Wonton Cups: Carefully spoon the spinach dip mixture evenly into each wonton cup. Don’t overfill, but make sure they have a generous amount of filling. If desired, sprinkle a little extra Parmesan or mozzarella cheese on top of each cup for an extra cheesy crust.
  8. Bake: Place the muffin tin(s) in the preheated oven. Bake for 12-18 minutes, or until the filling is hot and bubbly and the edges of the wonton wrappers are golden brown and crispy. Keep a close eye on them during the last few minutes to prevent burning, as oven temperatures can vary.
  9. Cool Slightly & Serve: Once baked, carefully remove the muffin tin from the oven. Let the Creamy Spinach Dip Cups cool in the muffin tin for at least 5-10 minutes. This allows them to set slightly and makes them easier to remove without breaking. Use a thin spatula or a knife to gently loosen the edges if needed, then lift them out. Arrange on a serving platter and serve warm.

Nutrition

  • Serving Size: one normal portion
  • Calories: 120