Ingredients
- Ripe Avocados: 2 large, Hass avocados are preferred for their creamy texture and rich flavor.
- Hard-Boiled Eggs: 4 large eggs, cooked to your preference and peeled.
- Fresh Lemon Juice: 2 teaspoons, or to taste; essential for flavor and preventing browning.
- Crackers: 12 of your favorite crackers (e.g., whole wheat, multigrain, rice crackers, or seeded crisps).
- Sea Salt: ½ teaspoon, or to taste.
- Black Pepper: ¼ teaspoon, freshly ground for the best flavor.
- Optional Garnishes: Red pepper flakes, fresh chives, dill, or everything bagel seasoning.
Instructions
- Prepare the Eggs: Begin by roughly chopping the peeled, hard-boiled eggs. You can do this with a knife on a cutting board or by using an egg slicer for more uniform pieces. For a finer texture, you can also use a fork to mash them in a bowl. Place the chopped eggs into a medium-sized mixing bowl.
- Prepare the Avocado: Slice the avocados in half lengthwise and remove the pits. Scoop the flesh out with a spoon and add it to the bowl with the chopped eggs.
- Mash and Combine: Using a fork or a potato masher, gently mash the avocado and eggs together. The final consistency is up to you. For a chunkier, more rustic texture, mash lightly, leaving larger pieces of egg and avocado intact. For a smoother, more spreadable mixture, continue mashing until you reach your desired creaminess.
- Season the Mixture: Pour the fresh lemon juice over the avocado and egg mixture. This not only adds a bright, zesty flavor that cuts through the richness but is also crucial for slowing down the oxidation process that turns avocado brown. Add the sea salt and freshly ground black pepper.
- Mix and Taste: Gently stir everything together until the seasonings are evenly distributed. Take a small taste and adjust the seasoning if necessary. You might prefer a little more salt, a bigger pinch of pepper, or an extra squeeze of lemon juice.
- Assemble and Serve: Lay out your chosen crackers on a platter or plate. Spoon a generous amount of the mashed avocado and egg mixture onto each cracker. If desired, finish with your favorite garnish, such as a sprinkle of red pepper flakes for heat, finely chopped chives for a mild oniony flavor, or a dash of everything bagel seasoning for extra texture and savory notes. Serve immediately for the best texture and flavor.
Nutrition
- Serving Size: one normal portion
- Calories: 320