Creating this Savory Egg & Spinach Toast is incredibly straightforward and can be done in just a few simple steps. Follow these instructions for a perfect breakfast every time:

1. Prepare the Spinach: Begin by thoroughly washing your fresh spinach. Even if it’s pre-washed, giving it a quick rinse ensures it’s free of any grit. Roughly chop the spinach if the leaves are very large. Mince or finely chop your garlic clove.
2. Sauté the Spinach: Heat a tablespoon of olive oil in a non-stick skillet over medium heat. Once the oil is shimmering, add the minced garlic and red pepper flakes (if using). Sauté for about 30 seconds, until the garlic becomes fragrant but not browned. Be careful not to burn the garlic, as it will become bitter.
3. Wilt the Spinach: Add the chopped spinach to the skillet. Stir and toss the spinach with the garlic-infused oil. The spinach will seem like a lot at first, but it wilts down significantly as it cooks. Continue to sauté, stirring occasionally, until the spinach is completely wilted and tender, which should take about 2-3 minutes. Season with salt and black pepper to taste. Once wilted, remove the spinach from the skillet and set aside.
4. Toast the Bread: While the spinach is cooking, toast your whole wheat bread slices to your desired level of crispness. You can use a toaster, toaster oven, or even a dry skillet on the stovetop. Toasting the bread provides a sturdy base for the toppings and adds a pleasant textural contrast.
5. Cook the Eggs: You can cook your eggs in a variety of ways for this recipe, depending on your preference. Fried Eggs: Clean the skillet you used for the spinach and add a little more olive oil or butter. Crack the eggs into the skillet and cook to your desired doneness – sunny-side up, over-easy, over-medium, or over-hard. Poached Eggs: Bring a pot of water to a simmer. Add a splash of vinegar. Gently crack each egg into a small bowl and carefully slip it into the simmering water. Poach for 3-4 minutes for a runny yolk, or longer for a firmer yolk. Scrambled Eggs: Whisk eggs with a splash of milk or water and a pinch of salt and pepper. Melt butter in a skillet over medium-low heat. Pour in the egg mixture and gently scramble until cooked to your liking. Choose your favorite egg style!
6. Assemble the Toast: Once the toast is ready, spread the wilted spinach evenly over each slice. Top the spinach with your cooked egg.
7. Garnish and Serve: Optionally, garnish your Savory Egg & Spinach Toast with a sprinkle of feta cheese, a drizzle of balsamic glaze, a squeeze of fresh lemon juice, or a few extra red pepper flakes. Serve immediately and enjoy!