Name: Simple Kiwi and Strawberry Salad
Ingredients: 2 pints (about 4 cups) Fresh Strawberries: Look for bright, uniformly red berries with fresh green caps. These will provide the sweet, juicy base of the salad.; 8 Ripe Kiwis: They should give slightly to gentle pressure, much like a ripe peach. These offer a tangy, tropical contrast and a stunning green color.; 1 Large Lime: You will use both the juice and the zest. The fresh juice prevents browning and adds a bright, acidic kick that makes the fruit flavors pop.; 2 Tablespoons Honey or Maple Syrup: A touch of liquid sweetener to bring all the flavors together. Use maple syrup for a vegan-friendly option.; ¼ cup Fresh Mint Leaves: Finely chopped, this adds a cool, aromatic freshness that elevates the salad from simple to spectacular.

Ingredients

Scale

2 pints (about 4 cups) Fresh Strawberries: Look for bright, uniformly red berries with fresh green caps. These will provide the sweet, juicy base of the salad.
8 Ripe Kiwis: They should give slightly to gentle pressure, much like a ripe peach. These offer a tangy, tropical contrast and a stunning green color.
1 Large Lime: You will use both the juice and the zest. The fresh juice prevents browning and adds a bright, acidic kick that makes the fruit flavors pop.
2 Tablespoons Honey or Maple Syrup: A touch of liquid sweetener to bring all the flavors together. Use maple syrup for a vegan-friendly option.
¼ cup Fresh Mint Leaves: Finely chopped, this adds a cool, aromatic freshness that elevates the salad from simple to spectacular.

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Instructions

Prepare the Fruit: Begin by thoroughly washing the strawberries under cool running water. Gently pat them dry with a paper towel. Using a small paring knife, remove the green leafy tops (hulling). Depending on their size, slice the strawberries into quarters or halves. For the kiwis, slice off both ends. You can either use a spoon to scoop the flesh from the skin or peel it with a vegetable peeler. Once peeled, slice the kiwis into rounds, and then cut the rounds into quarters. Place all the prepared fruit into a large mixing bowl.
Make the Dressing: In a separate small bowl, combine the juice of the entire lime with the honey or maple syrup. Whisk them together vigorously until the honey has fully dissolved into the lime juice, creating a smooth, glistening dressing.
Combine and Garnish: Gently pour the lime-honey dressing over the fruit in the large bowl. Add the finely chopped fresh mint leaves. Using a rubber spatula or a large spoon, gently fold everything together until the fruit is evenly coated with the dressing and the mint is well distributed. Be careful not to overmix, as this can make the fruit soft and mushy.
Chill and Serve: For the best flavor, cover the bowl and allow the salad to chill in the refrigerator for at least 15-20 minutes. This short period of maceration allows the fruit to release some of its natural juices, which then mingle with the dressing to create an incredibly flavorful syrup. Serve chilled.

Nutrition

Serving Size: one normal portion
Calories: 115