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Steak and Cheese Morning Wrap


  • Author: Sarah

Ingredients

Before diving into the cooking process, gather all the ingredients you’ll need. Here’s a comprehensive list:

  • Steak: 8 oz of your choice cut, such as ribeye or sirloin
  • Eggs: 2 large eggs
  • Cheese: 1/2 cup of shredded cheddar or your favorite cheese blend
  • Tortillas: 2 large flour tortillas
  • Butter or Oil: 1 tablespoon for cooking
  • Salt and Pepper: To taste
  • Onion: 1/4 cup, finely chopped
  • Bell Pepper: 1/4 cup, finely chopped
  • Garlic Powder: 1/2 teaspoon
  • Sour Cream: Optional, for serving
  • Salsa: Optional, for serving

Instructions

Creating the perfect Steak and Cheese Morning Wrap requires a few steps, but the result is well worth it. Follow these numbered instructions for a seamless cooking experience:

  1. Prepare the Steak:
    • Season the steak with salt, pepper, and garlic powder.
    • Heat a skillet over medium-high heat and add butter or oil.
    • Add the steak to the skillet and cook for 3-4 minutes on each side or until desired doneness.
    • Remove from heat and let it rest for a few minutes before slicing thinly.
  2. Cook the Vegetables:
    • In the same skillet, add the chopped onions and bell peppers.
    • Sauté for 3-5 minutes until they become soft and slightly caramelized.
  3. Scramble the Eggs:
    • In a bowl, whisk the eggs with a pinch of salt and pepper.
    • Pour the eggs into the skillet with the vegetables and cook, stirring gently, until they are just set.
  4. Assemble the Wrap:
    • Lay a tortilla flat on a clean surface.
    • Spread a portion of the scrambled eggs and vegetables evenly across the tortilla.
    • Place slices of steak on top, followed by a generous sprinkle of shredded cheese.
  5. Wrap and Heat:
    • Roll the tortilla tightly, tucking in the sides as you go.
    • Place the wrap back into the skillet, seam side down, and cook for 1-2 minutes on each side until the tortilla is golden and the cheese melts.
  6. Serve:
    • Slice the wrap in half and serve hot.
    • Add a dollop of sour cream or a side of salsa for extra flavor, if desired.

Nutrition

  • Serving Size: one normal portion
  • Calories: 600
  • Fat: 30g
  • Carbohydrates: 40g
  • Protein: 45g