There are few dishes that feel as simultaneously indulgent and virtuous as Thai Fresh Spring Rolls. I remember the first time I decided to tackle them at home. It was a sweltering summer afternoon, the kind where turning on the oven feels like a culinary crime. I wanted something vibrant, crisp, and utterly refreshing. My family, initially skeptical about the translucent wrappers and the pile of fresh herbs, watched with curiosity as I set up my assembly line on the kitchen counter. The moment of truth came when my youngest, a notoriously picky eater, took a tentative bite. His eyes widened. The combination of the cool, crisp vegetables, the succulent shrimp, the fragrant burst of fresh mint and cilantro, all wrapped in a soft, chewy rice paper and dunked into a creamy, savory-sweet peanut sauce, was a revelation. They weren’t just food; they were an experience. Since that day, these fresh spring rolls, also known as summer rolls, have become our go-to for light lunches, impressive party appetizers, and a fun, interactive family meal. They are a celebration of freshness, texture, and flavor in every single bite.
Ingredients for Vibrant Thai Fresh Spring Rolls
This recipe is divided into two main components: the rolls themselves and the essential, utterly addictive peanut dipping sauce. The key is to have all your ingredients prepped and ready to go before you start rolling—a process the French call mise en place.
For the Fresh Spring Rolls:
- Rice Paper Wrappers (12-16 rounds, 8-9 inches in diameter): These are the magic carpets of our recipe. They are brittle when dry but become soft, pliable, and translucent when dipped in water. Look for them in the international aisle of your supermarket.
- Rice Vermicelli Noodles (4 ounces / 115g): These thin, delicate noodles provide a soft, starchy base inside the roll, beautifully balancing the crispness of the vegetables.
- Large Cooked Shrimp (1 pound / 450g): The star protein. Use pre-cooked, peeled, and deveined shrimp for ease. Slicing them in half lengthwise makes them easier to roll and creates a beautiful pink stripe visible through the wrapper.
- Large Carrots (2, julienned): These add a sweet crunch and a brilliant pop of orange. Julienning them into thin matchsticks is key for easy rolling.
- Cucumber (1, large, julienned): Provides a cool, refreshing crunch and a lovely green color. English or Persian cucumbers work best as they have fewer seeds and thinner skin.
- Butter or Leaf Lettuce (1 head): The leaves create a protective barrier between the other fillings and the delicate rice paper, preventing tears. They also add a fresh, subtle flavor.
- Fresh Mint Leaves (1 cup, packed): This is non-negotiable for authentic flavor. The cool, aromatic punch of fresh mint is a hallmark of Southeast Asian cuisine.
- Fresh Cilantro Leaves (1 cup, packed): Adds a bright, citrusy, and slightly peppery note that cuts through the richness of the other ingredients.
- Fresh Thai Basil Leaves (1/2 cup, packed, optional): If you can find it, Thai basil adds a unique anise or licorice-like flavor that is distinct from Italian basil and truly elevates the rolls.
For the Creamy Peanut Dipping Sauce:
- Creamy Peanut Butter (1/2 cup / 130g): The foundation of our sauce. Use a standard commercial brand like Jif or Skippy for the best creamy consistency, rather than a natural-style peanut butter which can separate.
- Hoisin Sauce (1/4 cup / 60ml): This thick, fragrant sauce adds a complex, sweet, and salty depth that is characteristic of many Asian dipping sauces.
- Soy Sauce or Tamari (2 tablespoons / 30ml): Provides the primary salty, umami flavor. Use tamari for a gluten-free option.
- Fresh Lime Juice (2 tablespoons / 30ml): Essential for brightness and acidity. It cuts through the richness of the peanut butter and lifts all the flavors.
- Rice Vinegar (1 tablespoon / 15ml): Adds another layer of gentle, tangy acidity to balance the sweetness.
- Freshly Minced Garlic (1-2 cloves): Provides a pungent, savory kick. Grate it on a microplane for the best integration into the sauce.
- Grated Fresh Ginger (1 teaspoon): Adds a warm, zesty spice that pairs beautifully with the garlic and lime.
- Hot Water (1/4 to 1/2 cup / 60-120ml): This is used to thin the sauce to your desired consistency. You can also use unsweetened coconut milk for an even richer, creamier result.
Step-by-Step Instructions for Perfect Rolls
Patience and organization are your best friends here. Once you get the hang of rolling, the process becomes a rhythmic and relaxing activity.
Part 1: Preparing Your Filling Station
- Cook the Noodles: Bring a medium pot of water to a boil. Add the rice vermicelli noodles and cook according to the package directions, usually for about 3-5 minutes, until tender but not mushy. Immediately drain the noodles and rinse them thoroughly under cold running water to stop the cooking process and wash away excess starch. Set aside.
- Prepare the Shrimp: If your shrimp aren’t already prepared, peel and devein them. You can poach them in simmering water for 2-3 minutes until pink and opaque. Once cooled, slice each shrimp in half lengthwise. This showcases the beautiful pink color through the wrapper.
- Prep the Vegetables and Herbs: This is the most time-consuming part, but it’s crucial. Wash and dry all your produce. Use a mandoline or a sharp knife to julienne the carrots and cucumber into thin, uniform matchsticks about 2-3 inches long. Wash the lettuce and separate the leaves. Gently wash and pat dry the mint, cilantro, and Thai basil, removing them from their tougher stems.
- Set Up Your Assembly Line: This is the key to a smooth rolling process. Arrange all your prepared ingredients in separate bowls or piles on a large cutting board. Have your cooked noodles, shrimp halves, carrots, cucumber, lettuce, and fresh herbs all within easy reach.
Part 2: Mastering the Rolling Technique
- Hydrate the Wrapper: Fill a large, shallow dish (a pie plate is perfect) with warm water. The water should be warm to the touch, but not hot, as hot water will make the wrapper too sticky and fragile. Slide one rice paper wrapper into the water and submerge it for about 15-20 seconds, until it becomes soft and pliable. Don’t oversoak it; it will continue to soften as you work.
- Lay the Foundation: Carefully lift the softened wrapper from the water, letting any excess water drip off. Lay it flat on a clean, damp work surface (a plastic cutting board or even a clean, damp tea towel works well).
- Layer the Fillings: Imagine the wrapper is a clock face. On the bottom third of the wrapper (closest to you, around 6 o’clock), place a piece of lettuce. This acts as a sturdy base. Top the lettuce with a small handful of rice noodles, some carrot and cucumber matchsticks, and a generous sprinkling of mint, cilantro, and basil leaves.
- Place the “Showcase” Ingredient: About an inch and a half above your main pile of fillings, lay 3-4 shrimp halves in a neat row, cut-side up. This is a pro-trick: when you roll it up, the beautiful pink side of the shrimp will be perfectly visible through the translucent wrapper.
- The First Fold: Take the bottom edge of the rice paper (the edge closest to you) and fold it up and over the large pile of fillings. Gently pull it snug to compact the ingredients.
- Fold the Sides: Fold the left and right sides of the wrapper in towards the center, like you’re folding a burrito. This will enclose the fillings.
- The Final Roll: Continue rolling the entire package upwards, away from you, keeping it tight and compact as you go. The top part of the wrapper should naturally stick to itself to seal the roll. The shrimp you placed earlier will now be perfectly encased and visible at the top.
- Repeat and Store: Place the finished roll on a platter and cover it with a damp paper towel to prevent it from drying out while you continue the process with the remaining ingredients. Don’t let the finished rolls touch each other on the platter, as they will stick together.
Part 3: Whisking Up the Irresistible Peanut Dipping Sauce
- Combine Ingredients: In a medium bowl, combine the creamy peanut butter, hoisin sauce, soy sauce (or tamari), fresh lime juice, rice vinegar, minced garlic, and grated ginger.
- Whisk Until Smooth: Using a whisk, stir the ingredients together. At first, the mixture will be very thick and pasty.
- Adjust Consistency: Slowly drizzle in the warm water, a tablespoon at a time, whisking continuously until the sauce reaches your desired consistency. You’re aiming for a smooth, pourable sauce that’s thick enough to cling to the spring roll but not so thick that it’s clumpy.
- Taste and Refine: Taste the sauce. This is your chance to make it perfect for your palate. Does it need more salt? Add a splash of soy sauce. More tang? A squeeze of lime juice. More sweetness? A touch more hoisin. A bit of a kick? Add a dash of sriracha or a pinch of red pepper flakes.
- Serve: Pour the sauce into a small dipping bowl. You can garnish it with some crushed roasted peanuts or finely chopped cilantro for a beautiful presentation.
Nutrition Facts
This recipe is as nourishing as it is delicious. The values below are an approximation and can vary based on exact ingredients and portion sizes.
- Servings: 6 (approximately 2-3 rolls per serving)
- Calories Per Serving: Approximately 350-400 calories (including sauce)
- Protein (20g): Primarily from the shrimp, this is essential for building and repairing tissues and keeping you feeling full and satisfied.
- Fiber (5g): The wealth of fresh vegetables and herbs provides dietary fiber, which is crucial for digestive health and maintaining stable blood sugar levels.
- Vitamin A & C (High): Carrots, lettuce, and cilantro are packed with these powerful antioxidants, which support immune function, vision, and skin health.
- Healthy Fats (15g): The peanut sauce is the main source of fat, primarily heart-healthy monounsaturated fats from the peanuts, which can help lower bad cholesterol levels.
- Low in Saturated Fat: By using lean protein like shrimp and plant-based ingredients, these rolls are naturally low in unhealthy saturated fats.
Preparation Time
Don’t be intimidated by the list of ingredients. The process is straightforward and gets much faster with practice.
- Total Time: Approximately 60-75 minutes
- Preparation & Chopping: 40-50 minutes
- Cooking & Assembly: 20-25 minutes
The bulk of the time is dedicated to prepping your vegetables and herbs. To save time, you can often find pre-shredded carrots at the grocery store. The rolling process itself takes only a minute or two per roll once you establish a rhythm.
How to Serve Your Masterpiece
The presentation of these rolls is half the fun. Their beautiful, colorful fillings showing through the wrapper deserve to be shown off.
- As an Appetizer:
- Arrange the rolls on a large, circular platter, seam-side down, with a bowl of the peanut dipping sauce in the center.
- For easier grabbing at a party, you can slice each roll in half on a sharp diagonal, which beautifully showcases the cross-section of fillings.
- As a Light Lunch or Dinner:
- Serve 2-4 whole rolls per person.
- Pair them with a side salad, such as a simple cucumber salad or a zesty green papaya salad, to create a more substantial meal.
- For Parties and Gatherings:
- Create a “DIY Spring Roll Bar.” Lay out all the individual prepared fillings in bowls and let guests have fun building and rolling their own. It’s an interactive and memorable way to serve a crowd.
- Garnishing Touches:
- Sprinkle the peanut sauce with crushed roasted peanuts, a swirl of chili oil, or finely chopped fresh cilantro.
- Serve the platter of rolls on a bed of large lettuce leaves for a vibrant, fresh look.
Additional Tips for Spring Roll Success
Here are eight extra tips to help you perfect your technique and customize your rolls.
- The Right Water Temperature is Key: Using water that is too hot will turn the rice paper into a gooey, unmanageable mess. Tepid, or slightly warm, water is perfect. It softens the wrapper just enough to make it pliable without making it overly sticky.
- Don’t Overstuff the Rolls: It’s tempting to load your roll with all the delicious fillings, but this is the number one cause of tearing. Be modest with your fillings for the first few rolls until you get a feel for how much the wrapper can handle.
- Work on a Damp Surface: A dry surface will cause the rehydrated wrapper to stick instantly. A lightly dampened plastic or wooden cutting board is ideal. Some people even like to use a clean, damp linen tea towel as their rolling surface.
- Experiment with Ingredient Variations: The beauty of this recipe is its versatility. For a vegetarian/vegan version, substitute the shrimp with pan-fried tofu strips or even some creamy avocado slices. Thinly sliced grilled chicken or beef also works wonderfully.
- Prepping Ahead for a Party: You can do most of the work in advance. All the vegetables, herbs, and noodles can be prepared hours ahead. Cook the protein and make the sauce. Store everything in separate airtight containers in the refrigerator. Assemble the rolls just before serving for the best texture.
- Storing Leftovers Correctly: Fresh spring rolls are best eaten the day they are made. If you have leftovers, wrap each roll individually in plastic wrap or place them on a plate, ensuring they don’t touch, and cover the whole plate tightly with plastic wrap. This prevents the wrappers from drying out or sticking together. They will last in the fridge for up to 24 hours.
- Customizing Your Peanut Sauce: The sauce is a blank canvas. For more heat, add sriracha or a finely minced Thai chili. For a deeper flavor, add a teaspoon of toasted sesame oil. For a funkier, more traditional flavor, add a small dash of fish sauce.
- Try an Alternative Dipping Sauce: While the peanut sauce is classic, these rolls are also incredible with Nuoc Cham, a traditional Vietnamese dipping sauce. It’s a lighter, saltier, and spicier sauce made with fish sauce, lime juice, water, sugar, garlic, and chili. Serving with both sauces gives your guests a fantastic choice.
Frequently Asked Questions (FAQ)
1. Why are my rice paper wrappers tearing?
This is the most common issue. There are a few culprits: the water you’re using to soften them is too hot; you’re soaking them for too long (15-20 seconds is plenty); you’re overstuffing the roll; or a sharp-edged ingredient like a piece of carrot is poking through. Try using cooler water, a shorter soak, less filling, and make sure your julienned vegetables are relatively uniform.
2. Can I make fresh spring rolls ahead of time?
Yes, but with a caveat. They are at their absolute best when freshly made. You can make them up to 4-6 hours ahead of a party. The key is to store them correctly: place them on a platter without letting them touch and cover them with a damp paper towel, followed by a layer of plastic wrap. This keeps the wrappers soft and prevents them from becoming rubbery.
3. What’s the difference between Thai fresh spring rolls and Vietnamese summer rolls?
They are very similar and the terms are often used interchangeably. Both use rice paper and fresh fillings. The primary origin is Vietnamese (Gỏi cuốn). The “Thai” version often incorporates specific Thai herbs like Thai basil and is almost always served with a peanut-hoisin based sauce, whereas Vietnamese Gỏi cuốn is traditionally served with a hoisin-based sauce (sometimes with peanuts) or the lighter, fish-sauce-based Nuoc Cham.
4. Are fresh spring rolls healthy?
Absolutely! They are one of the healthiest appetizers you can eat. They are low in fat, packed with fresh, raw vegetables and nutrient-dense herbs, and feature a lean protein source. The main source of calories and fat comes from the peanut dipping sauce, which is still full of healthy monounsaturated fats.
5. Can I freeze fresh spring rolls?
No, freezing is not recommended. The fresh vegetables like lettuce and cucumber have high water content and will become a soggy, mushy mess upon thawing. The delicate rice paper wrapper also does not hold up well to freezing and defrosting. These are meant to be enjoyed fresh.
6. My peanut sauce is too thick/thin, how do I fix it?
This is an easy fix! If your sauce is too thick, simply whisk in more warm water or coconut milk, one teaspoon at a time, until it reaches the desired consistency. If you’ve accidentally made it too thin, you can thicken it by whisking in another tablespoon of peanut butter or a little more hoisin sauce.
7. What other proteins can I use?
The options are endless. For a heartier roll, use thin strips of grilled steak or beef. Shredded rotisserie chicken is a fantastic and quick alternative. For a vegetarian option, use firm tofu that has been pressed and pan-seared until golden, or even some edamame or chickpeas.
8. I don’t have Thai basil, what can I use instead?
While Thai basil has a unique flavor, you can still make delicious rolls without it. The best substitute is to simply use more of the other fresh herbs, like mint and cilantro. Do not substitute it with Italian basil, as the flavor profile is completely different and can clash with the other Asian flavors in the roll. It’s better to omit it than to make that particular swap.

Thai Fresh Spring Rolls Recipe
Ingredients
This recipe is divided into two main components: the rolls themselves and the essential, utterly addictive peanut dipping sauce. The key is to have all your ingredients prepped and ready to go before you start rolling—a process the French call mise en place.
For the Fresh Spring Rolls:
- Rice Paper Wrappers (12-16 rounds, 8-9 inches in diameter): These are the magic carpets of our recipe. They are brittle when dry but become soft, pliable, and translucent when dipped in water. Look for them in the international aisle of your supermarket.
- Rice Vermicelli Noodles (4 ounces / 115g): These thin, delicate noodles provide a soft, starchy base inside the roll, beautifully balancing the crispness of the vegetables.
- Large Cooked Shrimp (1 pound / 450g): The star protein. Use pre-cooked, peeled, and deveined shrimp for ease. Slicing them in half lengthwise makes them easier to roll and creates a beautiful pink stripe visible through the wrapper.
- Large Carrots (2, julienned): These add a sweet crunch and a brilliant pop of orange. Julienning them into thin matchsticks is key for easy rolling.
- Cucumber (1, large, julienned): Provides a cool, refreshing crunch and a lovely green color. English or Persian cucumbers work best as they have fewer seeds and thinner skin.
- Butter or Leaf Lettuce (1 head): The leaves create a protective barrier between the other fillings and the delicate rice paper, preventing tears. They also add a fresh, subtle flavor.
- Fresh Mint Leaves (1 cup, packed): This is non-negotiable for authentic flavor. The cool, aromatic punch of fresh mint is a hallmark of Southeast Asian cuisine.
- Fresh Cilantro Leaves (1 cup, packed): Adds a bright, citrusy, and slightly peppery note that cuts through the richness of the other ingredients.
- Fresh Thai Basil Leaves (1/2 cup, packed, optional): If you can find it, Thai basil adds a unique anise or licorice-like flavor that is distinct from Italian basil and truly elevates the rolls.
For the Creamy Peanut Dipping Sauce:
- Creamy Peanut Butter (1/2 cup / 130g): The foundation of our sauce. Use a standard commercial brand like Jif or Skippy for the best creamy consistency, rather than a natural-style peanut butter which can separate.
- Hoisin Sauce (1/4 cup / 60ml): This thick, fragrant sauce adds a complex, sweet, and salty depth that is characteristic of many Asian dipping sauces.
- Soy Sauce or Tamari (2 tablespoons / 30ml): Provides the primary salty, umami flavor. Use tamari for a gluten-free option.
- Fresh Lime Juice (2 tablespoons / 30ml): Essential for brightness and acidity. It cuts through the richness of the peanut butter and lifts all the flavors.
- Rice Vinegar (1 tablespoon / 15ml): Adds another layer of gentle, tangy acidity to balance the sweetness.
- Freshly Minced Garlic (1-2 cloves): Provides a pungent, savory kick. Grate it on a microplane for the best integration into the sauce.
- Grated Fresh Ginger (1 teaspoon): Adds a warm, zesty spice that pairs beautifully with the garlic and lime.
- Hot Water (1/4 to 1/2 cup / 60-120ml): This is used to thin the sauce to your desired consistency. You can also use unsweetened coconut milk for an even richer, creamier result.
Instructions
Patience and organization are your best friends here. Once you get the hang of rolling, the process becomes a rhythmic and relaxing activity.
Part 1: Preparing Your Filling Station
- Cook the Noodles: Bring a medium pot of water to a boil. Add the rice vermicelli noodles and cook according to the package directions, usually for about 3-5 minutes, until tender but not mushy. Immediately drain the noodles and rinse them thoroughly under cold running water to stop the cooking process and wash away excess starch. Set aside.
- Prepare the Shrimp: If your shrimp aren’t already prepared, peel and devein them. You can poach them in simmering water for 2-3 minutes until pink and opaque. Once cooled, slice each shrimp in half lengthwise. This showcases the beautiful pink color through the wrapper.
- Prep the Vegetables and Herbs: This is the most time-consuming part, but it’s crucial. Wash and dry all your produce. Use a mandoline or a sharp knife to julienne the carrots and cucumber into thin, uniform matchsticks about 2-3 inches long. Wash the lettuce and separate the leaves. Gently wash and pat dry the mint, cilantro, and Thai basil, removing them from their tougher stems.
- Set Up Your Assembly Line: This is the key to a smooth rolling process. Arrange all your prepared ingredients in separate bowls or piles on a large cutting board. Have your cooked noodles, shrimp halves, carrots, cucumber, lettuce, and fresh herbs all within easy reach.
Part 2: Mastering the Rolling Technique
- Hydrate the Wrapper: Fill a large, shallow dish (a pie plate is perfect) with warm water. The water should be warm to the touch, but not hot, as hot water will make the wrapper too sticky and fragile. Slide one rice paper wrapper into the water and submerge it for about 15-20 seconds, until it becomes soft and pliable. Don’t oversoak it; it will continue to soften as you work.
- Lay the Foundation: Carefully lift the softened wrapper from the water, letting any excess water drip off. Lay it flat on a clean, damp work surface (a plastic cutting board or even a clean, damp tea towel works well).
- Layer the Fillings: Imagine the wrapper is a clock face. On the bottom third of the wrapper (closest to you, around 6 o’clock), place a piece of lettuce. This acts as a sturdy base. Top the lettuce with a small handful of rice noodles, some carrot and cucumber matchsticks, and a generous sprinkling of mint, cilantro, and basil leaves.
- Place the “Showcase” Ingredient: About an inch and a half above your main pile of fillings, lay 3-4 shrimp halves in a neat row, cut-side up. This is a pro-trick: when you roll it up, the beautiful pink side of the shrimp will be perfectly visible through the translucent wrapper.
- The First Fold: Take the bottom edge of the rice paper (the edge closest to you) and fold it up and over the large pile of fillings. Gently pull it snug to compact the ingredients.
- Fold the Sides: Fold the left and right sides of the wrapper in towards the center, like you’re folding a burrito. This will enclose the fillings.
- The Final Roll: Continue rolling the entire package upwards, away from you, keeping it tight and compact as you go. The top part of the wrapper should naturally stick to itself to seal the roll. The shrimp you placed earlier will now be perfectly encased and visible at the top.
- Repeat and Store: Place the finished roll on a platter and cover it with a damp paper towel to prevent it from drying out while you continue the process with the remaining ingredients. Don’t let the finished rolls touch each other on the platter, as they will stick together.
Part 3: Whisking Up the Irresistible Peanut Dipping Sauce
- Combine Ingredients: In a medium bowl, combine the creamy peanut butter, hoisin sauce, soy sauce (or tamari), fresh lime juice, rice vinegar, minced garlic, and grated ginger.
- Whisk Until Smooth: Using a whisk, stir the ingredients together. At first, the mixture will be very thick and pasty.
- Adjust Consistency: Slowly drizzle in the warm water, a tablespoon at a time, whisking continuously until the sauce reaches your desired consistency. You’re aiming for a smooth, pourable sauce that’s thick enough to cling to the spring roll but not so thick that it’s clumpy.
- Taste and Refine: Taste the sauce. This is your chance to make it perfect for your palate. Does it need more salt? Add a splash of soy sauce. More tang? A squeeze of lime juice. More sweetness? A touch more hoisin. A bit of a kick? Add a dash of sriracha or a pinch of red pepper flakes.
- Serve: Pour the sauce into a small dipping bowl. You can garnish it with some crushed roasted peanuts or finely chopped cilantro for a beautiful presentation.
Nutrition
- Serving Size: one normal portion
- Calories: 400
- Fat: 15g
- Fiber: 5g
- Protein: 20g