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Fresh Fruit Yogurt Parfaits

Easy Fresh Fruit Yogurt Parfaits to Brighten Your Breakfast Routine

Fresh Fruit Yogurt Parfaits offer a refreshing blend of vibrant fruit and creamy yogurt, perfect for breakfast or a snack.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 parfaits
Course: Breakfast
Calories: 250

Ingredients
  

For the Yogurt Base
  • 2 cups Greek yogurt plain or vanilla
  • 2 tablespoons Honey or maple syrup for sweetness
For the Fresh Fruit Layers
  • 1 cup Mixed berries strawberries, blueberries, raspberries
  • 1 medium Banana sliced
  • 1 cup Kiwi or mango cut into chunks
For the Crunchy Topping
  • 1 cup Granola for crunch
  • 1/4 cup Chopped nuts almonds or walnuts
  • 2 tablespoons Chia seeds or flaxseeds for added nutrition

Equipment

  • Small bowl
  • whisk
  • Parfait glasses

Method
 

How to Make Fresh Fruit Yogurt Parfaits
  1. In a small bowl, combine Greek yogurt with a drizzle of honey or maple syrup. Whisk until smooth and creamy.
  2. Spoon a layer of mixed berries into each parfait glass, pressing gently to distribute evenly.
  3. Arrange banana slices in a neat layer atop the berries.
  4. Scatter kiwi or mango chunks over the banana layer.
  5. Top each glass with a generous handful of granola.
  6. Garnish with chopped nuts and seeds to boost texture and flavor.

Nutrition

Serving: 1parfaitCalories: 250kcalCarbohydrates: 40gProtein: 10gFat: 7gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 70mgPotassium: 300mgFiber: 5gSugar: 15gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 1mg

Notes

Sprinkle a little cinnamon for added flavor if desired. Store parfaits in an airtight container for up to 2 days.

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