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+ servings
Beef and Veggie Sheet Pan

Easy Juicy Beef and Veggie Sheet Pan Dinner for Busy Nights

This Beef and Veggie Sheet Pan combines tender beef with roasted vegetables, perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 18 minutes
Resting Time 5 minutes
Total Time 38 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

For the Beef and Marinade
  • 1 pound beef strips (flank or sirloin)
  • 2 tablespoons olive oil for marinade
  • 3 cloves garlic minced
  • 3 tablespoons soy sauce
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon fresh black pepper cracked
For the Veggies
  • 1 medium red bell pepper
  • 1 medium zucchini
  • 1 medium red onion
  • 2 cups baby carrots
  • 1 cup cherry tomatoes
Optional Seasonings & Garnishes
  • 1 teaspoon fresh rosemary or thyme for garnish
  • coarse sea salt to taste

Equipment

  • oven
  • Sheet pan
  • mixing bowl

Method
 

How to Make Beef and Veggie Sheet Pan
  1. In a bowl, whisk olive oil, soy sauce, Worcestershire, garlic, and pepper. Add beef strips, toss to coat, and let rest 10–15 minutes.
  2. Preheat the oven to 425°F (220°C).
  3. Toss bell pepper, zucchini, red onion, carrots, and cherry tomatoes in olive oil, salt, and pepper.
  4. Layer marinated beef strips in the center and veggies around the edges.
  5. Roast at 425°F for 15–18 minutes until beef is browned and veggies are tender.
  6. Let meat rest for 5 minutes before serving and garnish with rosemary or thyme.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 6gVitamin A: 50IUVitamin C: 50mgCalcium: 4mgIron: 15mg

Notes

Feel free to swap vegetables or herbs to keep this Beef and Veggie Sheet Pan exciting every time!

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