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+ servings
Loaded Veggie Nacho Cups

Easy Loaded Veggie Nacho Cups That Will Steal Your Snack Time

These Loaded Veggie Nacho Cups are a colorful, customizable snack packed with flavor, perfect for any gathering.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 6 cups
Course: Appetizer
Cuisine: Mexican
Calories: 250

Ingredients
  

For the Veggie Filling
  • 1 cup Bell peppers (mixed) red, yellow, and green
  • 1 medium Red onion
  • 1 cup Corn kernels fresh or frozen
  • 1 cup Black beans rinsed
  • 1 small Jalapeño use sparingly
For the Cheese and Sauce
  • 1 cup Shredded cheddar cheese
  • 1 cup Monterey Jack cheese
  • 1/2 cup Sour cream
  • 1 cup Salsa your favorite kind
For the Base and Topping
  • 2 cups Tortilla chips sturdy round chips
  • 1/4 cup Fresh cilantro for garnish
  • 1 none Lime wedges for serving

Equipment

  • oven
  • skillet
  • muffin tin

Method
 

How to Make Loaded Veggie Nacho Cups
  1. Preheat oven to 375°F (190°C) for 10 minutes.
  2. In a medium skillet, warm 1 tablespoon of olive oil over medium heat.
  3. Add chopped bell peppers, red onion, corn kernels, black beans, and finely diced jalapeño. Sauté for 5-7 minutes.
  4. In a bowl, toss shredded cheddar and Monterey Jack until evenly mixed.
  5. Place sour cream and salsa in small bowls for easy dolloping, and chop fresh cilantro.
  6. Gently press tortilla chips into a greased muffin tin.
  7. Spoon veggie mixture into each chip, then sprinkle cheese blend on top.
  8. Transfer muffin tin to oven and bake for 8-10 minutes until cheese melts completely.
  9. Let cups rest for 2 minutes, then top with sour cream, salsa, cilantro, and lime juice.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 600mgPotassium: 300mgFiber: 5gSugar: 2gVitamin A: 10IUVitamin C: 15mgCalcium: 20mgIron: 10mg

Notes

These nacho cups are customizable; feel free to add toppings like diced avocado.

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