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–+ servings
Simple Berry Yogurt Parfait

Easy Simple Berry Yogurt Parfait That Boosts Your Morning Mood

A refreshing Simple Berry Yogurt Parfait with vibrant layers of berries and creamy yogurt, perfect for a quick and healthy breakfast.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 2 parfaits
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1/2 cup Greek yogurt Use thick, creamy yogurt for a rich texture and protein boost
  • 1 tablespoon Honey or maple syrup Adds natural sweetness; adjust to taste
For the Berry Layers
  • 1 cup Mixed berries (strawberries, blueberries, raspberries) Choose fresh or frozen for vibrant flavor
  • 1 teaspoon Lemon zest Brightens the berry’s natural sweetness
For the Crunch
  • 1/4 cup Granola Choose a low-sugar variety or make your own
  • 2 tablespoons Chopped nuts (almonds, walnuts) Add healthy fats and extra texture
Optional Add-ins
  • 1 teaspoon Chia seeds or flaxseeds Boost fiber and omega-3 content
  • 1 teaspoon Vanilla extract Enhances the yogurt’s natural creaminess

Equipment

  • serving glasses

Method
 

For the Base
  1. Spoon yogurt: Place ½ cup thick Greek yogurt into each serving glass, smoothing to an even layer with the back of a spoon.
  2. Drizzle honey: Gently pour 1 tablespoon honey or maple syrup over yogurt, swirling it in.
For the Berry Layers
  1. Add berries: Scatter a handful of mixed berries, pressing them lightly into the yogurt.
  2. Zest lemon: Use a microplane to grate 1 teaspoon lemon zest over the berries.
For the Crunch
  1. Sprinkle granola: Layer ¼ cup crunchy granola or toasted nuts.
  2. Include seeds: Scatter 1 teaspoon chia or flaxseeds for added fiber and omega-3s.
  3. Repeat layers: Continue alternating yogurt, berries, and granola until cups are filled.
  4. Garnish: Top each parfait with fresh mint sprigs or extra berries before serving.

Nutrition

Serving: 1parfaitCalories: 250kcalCarbohydrates: 30gProtein: 9gFat: 8gSaturated Fat: 1gCholesterol: 5mgSodium: 50mgPotassium: 200mgFiber: 5gSugar: 12gVitamin A: 200IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

For best results, use fresh berries and thick yogurt. Assemble parfaits before serving to maintain crunchiness of granola.

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