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Strawberry Banana Yogurt Parfaits

Easy Strawberry Banana Yogurt Parfaits Bursting with Fresh Flavor

These Strawberry Banana Yogurt Parfaits are a refreshing blend of strawberries, bananas, and yogurt, perfect for breakfast or a guilt-free snack.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 parfaits
Course: Breakfast
Cuisine: American
Calories: 250

Ingredients
  

For the Fruit Layers
  • 1 cup Fresh Strawberries ripe and juicy
  • 2 pieces Bananas firm but ripe
For the Yogurt Base
  • 2 cups Greek Yogurt creamy and tangy
  • 2 tablespoons Honey or Maple Syrup for sweetness
For the Crunchy Topping
  • 1/2 cup Granola for crunch
  • 2 tablespoons Chopped Nuts (almonds or walnuts) optional
Optional Add-ons
  • 2 tablespoons Chia Seeds for nutritional boost
  • 4 leaves Fresh Mint Leaves for garnish

Equipment

  • medium bowl
  • serving glasses
  • whisk
  • knife
  • cutting board

Method
 

Preparation
  1. Thinly slice about 1 cup of strawberries into smooth pieces.
  2. Peel and slice 2 bananas into 1/4-inch coins.
  3. In a medium bowl, whisk 2 cups of Greek yogurt with 2 tablespoons honey or maple syrup until smooth.
  4. Portion 1/2 cup granola and 2 tablespoons chopped nuts in a small bowl.
  5. In serving glasses, alternate spoonfuls of yogurt, banana slices, and strawberries, adding granola between layers. Finish with fruit and crunchy topping.
  6. Optional: Top with a fresh mint sprig for garnish.

Nutrition

Serving: 1parfaitCalories: 250kcalCarbohydrates: 40gProtein: 10gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 50mgPotassium: 300mgFiber: 4gSugar: 15gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 1mg

Notes

Assemble parfaits just before serving to maintain freshness and prevent sogginess.

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