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Veggie Stuffed Cucumber Bites

Easy Veggie Stuffed Cucumber Bites That Wow Your Taste Buds

Delight in these veggie stuffed cucumber bites, a refreshing snack bursting with flavor and color, ideal for any occasion.
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Prep Time 15 minutes
Resting Time 5 minutes
Total Time 20 minutes
Servings: 12 bites
Course: Appetizer
Cuisine: American
Calories: 35
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cucumber Base
  • 2 pieces English cucumbers Choose firm, seedless varieties for the perfect bite and easy stuffing.
  • 1 teaspoon sea salt A light sprinkle to enhance cucumber’s natural flavor and draw out extra moisture.
For the Veggie Filling
  • 1 cup cherry tomatoes Diced for a juicy burst that adds vibrant color and sweetness.
  • 1 medium red bell pepper Finely chopped to bring a mild crunch and bright, fresh flavor.
  • 1 medium carrot Grated to add subtle sweetness and a lovely texture contrast.
  • 1/4 cup red onion Minced, offering a zesty kick that balances the veggies perfectly.
For the Flavor Boost
  • 2 tablespoons fresh parsley Chopped for a herby freshness that lifts the entire dish.
  • 1 tablespoon lemon juice A splash to add zing and tie all the flavors together beautifully.
  • 1 tablespoon olive oil Drizzled for smoothness and a hint of richness.
Optional Additions
  • 1/4 cup feta cheese Crumbled to add a creamy, tangy touch if you want a savory twist.
  • 1 teaspoon chili flakes Sprinkled lightly to introduce a gentle heat that excites the palate.

Equipment

  • mixing bowl
  • knife
  • cutting board
  • teaspoon
  • Paper towels

Method
 

Preparation
  1. Slice English cucumbers into ½-inch rounds, sprinkle with sea salt, let rest 5 minutes on paper towels to draw out extra moisture for a firm base.
  2. Combine diced cherry tomatoes, chopped red bell pepper, grated carrot, and minced red onion in a bowl, stirring gently to blend vibrant colors and textures.
  3. Drizzle olive oil and fresh lemon juice over the veggies, sprinkle chopped parsley, then toss until everything gleams with freshness; taste and adjust seasoning if desired.
  4. Spoon a heaping teaspoon of the seasoned veggie mix onto each cucumber slice, pressing gently to secure the filling and create a neat, delicious bite.
  5. Finish each round with crumbled feta or a pinch of chili flakes, arrange on a platter, and serve immediately so cucumbers stay crisp.

Nutrition

Serving: 1biteCalories: 35kcalCarbohydrates: 3gProtein: 1gFat: 2gMonounsaturated Fat: 1gSodium: 50mgPotassium: 100mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 40mgIron: 0.5mg

Notes

Best enjoyed fresh. Store in an airtight container for up to 2 days without sogginess.

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