There’s something incredibly satisfying about creating a homemade snack that not only tantalizes your taste buds but also offers a healthier alternative to store-bought options. Recently, I decided to try my hand at making crispy baked plantain chips with guacamole, and the results were nothing short of delightful. As someone who loves experimenting with flavors and textures in the kitchen, this recipe was an exciting venture. The plantain chips turned out to be a crispy, golden treat that paired perfectly with the creamy, zesty guacamole. It quickly became a family favorite, with everyone reaching for more until the bowl was empty. The combination of the chips’ subtle sweetness and the guacamole’s rich flavors was simply irresistible.
Ingredients
To make these delicious crispy baked plantain chips with guacamole, you’ll need a few simple ingredients that are easily available at your local grocery store. For the plantain chips, gather three large ripe plantains, two tablespoons of olive oil, and a teaspoon of sea salt. The key to the perfect chip lies in the ripeness of the plantains; they should be yellow with black spots, indicating they are sweet yet firm enough to slice.
For the guacamole, you’ll need three ripe avocados, the juice of one lime, a teaspoon of salt, half a cup of diced red onion, two Roma tomatoes, diced, two tablespoons of freshly chopped cilantro, and one jalapeño pepper, seeded and minced. The combination of these fresh ingredients creates a guacamole that’s bursting with flavor, offering a perfect balance of creaminess, tanginess, and a hint of spice.
Instructions
The process of making crispy baked plantain chips is straightforward and rewarding. Begin by preheating your oven to 400°F (200°C) and lining a baking sheet with parchment paper. Peel the plantains by cutting off the ends and making a shallow slit along the peel. Gently remove the peel and slice the plantains into thin rounds, approximately 1/8 inch thick. Thinner slices will result in crispier chips.
In a mixing bowl, toss the plantain slices with olive oil and sea salt until evenly coated. Arrange the slices in a single layer on the prepared baking sheet. It’s essential to avoid overlapping the slices to ensure even baking. Bake the plantains in the preheated oven for about 20-25 minutes, flipping them halfway through, until they are golden brown and crispy. Keep a close eye on them towards the end, as they can quickly turn from perfectly crispy to overly browned.
While the chips are baking, prepare the guacamole. Cut the avocados in half, remove the pits, and scoop the flesh into a bowl. Add lime juice and salt, then mash the avocados with a fork until you reach your desired consistency. Some prefer a smooth guacamole, while others enjoy a chunkier texture. Stir in the red onion, tomatoes, cilantro, and minced jalapeño. Taste and adjust the seasoning as desired, adding more lime juice or salt if needed.
Nutrition Facts
This recipe serves approximately six people, making it a perfect appetizer or snack for a small gathering. Each serving of plantain chips and guacamole contains around 200 calories, making it a relatively low-calorie option compared to traditional fried chips and dips.
The plantain chips provide a good source of dietary fiber and vitamins A and C, while the guacamole offers healthy fats from avocados, known for their heart-healthy monounsaturated fats. Additionally, the fresh ingredients in guacamole provide vitamins, antioxidants, and a burst of flavors that contribute to a wholesome and satisfying snack.
Preparation Time
The total preparation time for this recipe is approximately 45 minutes. This includes about 15 minutes of active preparation time for peeling and slicing the plantains, as well as mashing and mixing the guacamole ingredients. The remaining 30 minutes are spent baking the plantain chips to crispy perfection in the oven.
This efficient time frame makes the recipe an excellent choice for a quick snack or appetizer when you’re short on time but still want something homemade and delicious. The simplicity of the ingredients and steps also makes it accessible to cooks of all skill levels.
How to Serve
- Serve the plantain chips warm or at room temperature for the best texture and flavor.
- Arrange the chips in a serving bowl alongside a generous bowl of guacamole for dipping.
- Garnish the guacamole with a sprinkle of chopped cilantro and a few slices of jalapeño for an added touch of color and flavor.
- Consider adding a squeeze of lime over the plantain chips just before serving to enhance their flavor and freshness.
- Pair the chips and guacamole with a refreshing beverage, such as a cold glass of iced tea or a fruity mocktail, to complement the flavors.
Additional Tips
Tip 1: For extra flavor, consider adding spices such as paprika or cayenne pepper to the plantain slices before baking. This adds a subtle kick that enhances the overall taste.
Tip 2: If you prefer a smoother guacamole, use a food processor to blend the ingredients thoroughly. This will give you a creamy consistency that spreads easily on the chips.
Tip 3: To prevent the guacamole from browning, save the avocado pits and place them in the bowl with the guacamole. Alternatively, cover the guacamole tightly with plastic wrap, ensuring it touches the surface to minimize air exposure.
Tip 4: Experiment with different plantain varieties. While ripe plantains are sweet, green plantains offer a more starchy and savory flavor, providing a different taste experience.
Tip 5: If you have leftover plantain chips, store them in an airtight container to maintain their crispiness. They can be enjoyed for a couple of days, although they’re best consumed fresh.
FAQ Section
Q1: Can I use green plantains instead of ripe ones?
A1: Yes, you can use green plantains if you prefer a less sweet, more starchy flavor. Keep in mind that green plantains will result in a different texture and taste.
Q2: How can I make the chips crispier?
A2: To achieve extra crispy chips, ensure the plantain slices are as thin as possible, and avoid overcrowding the baking sheet. You can also increase the baking time slightly while keeping a close eye on them.
Q3: Is there an alternative to baking the chips?
A3: If you prefer not to bake, you can fry the plantain slices in vegetable oil until golden brown. However, this will increase the calorie content and may alter the texture.
Q4: Can I make the guacamole ahead of time?
A4: Yes, you can prepare the guacamole a few hours in advance. To prevent browning, cover it tightly with plastic wrap and store it in the refrigerator until serving.
Q5: What can I do with leftover guacamole?
A5: Leftover guacamole can be used as a spread on sandwiches, a topping for burgers, or as an accompaniment to grilled meats. It’s a versatile condiment that adds flavor to various dishes.
