There are some recipes that just instantly become part of the family rotation, the ones requested week after week, and for us, these Honey Garlic Chicken Bites are firmly in that category. The first time I made them, I was simply looking for a quick weeknight dinner option that wasn’t boring. What I got was so much more. The aroma alone, that intoxicating blend of sweet honey, savory soy sauce, pungent garlic, and a hint of ginger filling the kitchen, had everyone migrating towards the stove before the chicken was even fully cooked. The result? Tender, juicy pieces of chicken coated in the most incredibly addictive sticky glaze – sweet, savory, garlicky, and utterly irresistible. My kids, usually picky about new things, devoured their plates and asked for seconds. My partner declared it “better than takeout,” which is high praise indeed! It’s become our go-to for busy weeknights, a reliable crowd-pleaser when friends drop by unexpectedly, and even a fantastic appetizer for parties. The simplicity of the ingredients, combined with the speed of preparation and the sheer deliciousness of the final dish, makes it a true winner. It’s that perfect balance of easy comfort food with a touch of something special, proving that you don’t need complex techniques or exotic ingredients to create a meal that feels both satisfying and a little bit decadent. This recipe isn’t just food; it’s the facilitator of happy sighs around the dinner table, and that’s why I’m so excited to share it with you. Prepare for this to become one of your favorites too!
Ingredients
Here’s what you’ll need to create these incredibly flavorful Honey Garlic Chicken Bites:
- 1.5 lbs Boneless, Skinless Chicken Thighs: Cut into 1-inch cubes. Chicken thighs are preferred here for their tenderness and flavor; they stay juicy even when cooked at higher heat. You can substitute chicken breast, but be mindful not to overcook it.
- 2 Tablespoons Cornstarch: Used to coat the chicken, creating a light crust that helps the sauce cling beautifully and contributes to a slightly crispy texture.
- 1 Tablespoon Olive Oil (or Avocado Oil): For pan-frying the chicken. A neutral-flavored oil with a relatively high smoke point works best.
- 4 Cloves Garlic: Minced finely. This is a key flavor component, providing that pungent, aromatic kick. Don’t skimp on the garlic! Fresh garlic is highly recommended over garlic powder for the best flavor.
- 1 Teaspoon Ginger: Freshly grated or minced. Adds a warm, zesty note that complements the garlic and cuts through the sweetness of the honey.
- 1/3 Cup Honey: The star sweetener, providing that characteristic sticky glaze and floral sweetness. Use a good quality liquid honey.
- 1/4 Cup Low-Sodium Soy Sauce (or Tamari for Gluten-Free): Provides the essential savory, umami backbone to the sauce. Low-sodium allows better control over the saltiness.
- 1 Tablespoon Rice Vinegar: Adds a touch of acidity to balance the sweetness of the honey and the saltiness of the soy sauce, brightening the overall flavor profile. Apple cider vinegar can be used in a pinch.
- 1 Teaspoon Sesame Oil: Toasted sesame oil adds a distinctive nutty aroma and flavor, enhancing the Asian-inspired profile of the dish. A little goes a long way.
- Optional: Red Pepper Flakes (1/4 – 1/2 Teaspoon): For those who like a little kick of heat to contrast the sweet and savory notes. Adjust the amount based on your heat preference.
- Optional Garnish: Toasted Sesame Seeds and Sliced Green Onions: Adds visual appeal, a nutty crunch (sesame seeds), and a fresh, mild onion flavor (green onions).
Instructions
Follow these simple steps to create delicious Honey Garlic Chicken Bites:
- Prepare the Chicken: Pat the cubed chicken thighs thoroughly dry with paper towels. This is crucial for getting a good sear and preventing the chicken from steaming in the pan. Place the dried chicken cubes in a medium bowl.
- Coat the Chicken: Sprinkle the cornstarch over the chicken pieces. Toss gently but thoroughly until each piece is evenly coated. The cornstarch coating is key to achieving that slightly crisp exterior and helping the sauce adhere later. Set aside for a few minutes while you prepare the sauce.
- Mix the Sauce: In a small bowl or liquid measuring cup, whisk together the minced garlic, grated ginger, honey, low-sodium soy sauce, rice vinegar, and sesame oil. If using red pepper flakes, add them here. Whisk until the honey is fully incorporated and the sauce is smooth. Set aside.
- Heat the Pan: Place a large skillet or wok over medium-high heat. Add the olive oil (or avocado oil) and let it heat up until it shimmers slightly. You want the pan hot enough to sear the chicken quickly.
- Cook the Chicken (First Batch): Carefully add about half of the cornstarch-coated chicken pieces to the hot skillet in a single layer. Do not overcrowd the pan! Overcrowding will lower the pan temperature, causing the chicken to steam rather than sear, resulting in a less desirable texture. Cook for 3-4 minutes per side, turning occasionally, until golden brown and cooked through. The internal temperature should reach 165°F (74°C). Use tongs to transfer the cooked chicken to a clean plate.
- Cook the Chicken (Second Batch): If necessary, add a tiny bit more oil to the skillet. Add the remaining chicken pieces and cook in the same manner as the first batch – searing until golden brown and cooked through. Transfer this batch to the plate with the first batch.
- Make the Glaze: Reduce the heat under the skillet to medium-low. Pour the prepared honey garlic sauce mixture into the skillet. Bring the sauce to a gentle simmer, stirring constantly. Let it bubble gently for 1-2 minutes, or until it starts to thicken slightly. It will continue to thicken as it cools and when the chicken is added. Be careful not to let it simmer too vigorously or for too long, as the honey can burn. Scrape up any browned bits (fond) from the bottom of the pan – these add great flavor to the sauce.
- Combine Chicken and Sauce: Return all the cooked chicken bites to the skillet with the simmering sauce. Toss gently but thoroughly to ensure every piece of chicken is generously coated in the sticky honey garlic glaze. Continue to cook for another 1-2 minutes, allowing the sauce to fully coat the chicken and thicken to a beautiful glaze consistency.
- Serve: Remove the skillet from the heat. Immediately transfer the Honey Garlic Chicken Bites to a serving platter or individual plates.
- Garnish (Optional): Sprinkle generously with toasted sesame seeds and freshly sliced green onions before serving for added flavor, texture, and visual appeal. Serve hot and enjoy!
Nutrition Facts
(Nutritional information is an estimate only, calculated based on the ingredients listed. Actual values may vary depending on specific ingredients used and portion sizes.)
- Servings: Approximately 4 servings
- Calories Per Serving: Approximately 450-550 kcal (This can vary significantly based on the exact amount of oil used and the fat content of the chicken thighs).
- Protein: High (approx. 35-45g per serving) – Primarily from the chicken, protein is crucial for muscle repair, satiety, and overall body function. This dish provides a substantial amount.
- Carbohydrates: Moderate (approx. 30-40g per serving) – Mostly from the honey and cornstarch. Provides energy, but a significant portion comes from the sugars in the honey.
Preparation Time
- Prep Time: Approximately 15 minutes. This includes cubing the chicken (if not pre-cut), patting it dry, mincing the garlic and ginger, and whisking together the sauce ingredients. Having everything measured and ready (mise en place) makes this stage quick and efficient.
- Cook Time: Approximately 15-20 minutes. This covers heating the pan, cooking the chicken in batches (essential for proper searing), simmering the sauce until slightly thickened, and finally tossing the chicken in the glaze.
- Total Time: Approximately 30-35 minutes. This makes Honey Garlic Chicken Bites an excellent option for a relatively quick and incredibly flavorful weeknight dinner or a speedy appetizer.
How to Serve
These versatile Honey Garlic Chicken Bites can be served in numerous delicious ways. Here are some popular options:
- Classic Rice Bowl:
- Serve the chicken bites hot over a bed of fluffy steamed white rice (Jasmine or Basmati rice work exceptionally well).
- The rice soaks up the extra honey garlic sauce beautifully.
- Pair with a side of steamed or roasted vegetables like broccoli, snow peas, bell peppers, or asparagus for a balanced meal.
- Noodle Pairing:
- Toss the chicken bites with cooked noodles, such as lo mein, udon, or even spaghetti for a fusion twist.
- The sticky sauce coats the noodles wonderfully.
- Consider adding stir-fried vegetables like shredded carrots, cabbage, and bean sprouts to the noodles.
- Healthy Quinoa Base:
- For a healthier, higher-fiber option, serve over cooked quinoa.
- Add steamed edamame or roasted sweet potatoes on the side.
- Lettuce Wraps:
- Spoon the honey garlic chicken into crisp lettuce cups (like butter lettuce or iceberg) for a light and refreshing appetizer or light meal.
- Top with extra green onions, sesame seeds, and perhaps some shredded carrots or chopped peanuts for crunch.
- Appetizer Platter:
- Serve the chicken bites on a platter with toothpicks for easy grabbing at parties or gatherings.
- They pair well with other appetizers like spring rolls, potstickers, or edamame.
- Salad Topping:
- Let the chicken cool slightly and add it to a mixed green salad with an Asian-inspired vinaigrette for a flavorful protein boost.
- Add mandarin oranges, slivered almonds, and crispy wonton strips for extra texture and flavor.
- With Simple Sides:
- Keep it simple with a side of roasted cauliflower or a quick cucumber salad.
- Garlic bread might seem unconventional, but it’s surprisingly good for mopping up the sauce!
Garnish Power: Don’t forget the garnishes! Toasted sesame seeds add a nutty crunch, while sliced green onions (both the green and white parts) provide a fresh, sharp contrast. A sprinkle of red pepper flakes can add a final touch of heat if desired.
Additional Tips
Maximize your Honey Garlic Chicken Bites experience with these handy tips:
- Don’t Crowd the Pan: This is crucial for achieving that desirable golden-brown sear on the chicken. Cooking in batches ensures each piece has enough space and contact with the hot pan surface. Overcrowding leads to steaming, resulting in grey, rubbery chicken. Patience here pays off in texture.
- Adjust Sweetness and Savory: Taste the sauce before adding the chicken (be cautious if raw chicken was nearby). If you prefer it sweeter, add a touch more honey. If you want it more savory, add a tiny bit more soy sauce (be careful not to make it too salty). A squeeze of lime or extra rice vinegar can also brighten the flavors if needed.
- Chicken Breast Alternative: While chicken thighs are recommended for juiciness, boneless, skinless chicken breasts can be used. Cut them into uniform 1-inch pieces and be extra careful not to overcook them, as breast meat dries out much faster than thigh meat. Reduce cooking time slightly if needed.
- Add Vegetables: Bulk up the meal and add extra nutrients by tossing in some quick-cooking vegetables during the last few minutes of cooking. Broccoli florets, sliced bell peppers (any color), snow peas, or sliced mushrooms work well. Add them when you return the chicken to the sauce, ensuring they become tender-crisp and coated in the glaze.
- Make it Spicy: For a more pronounced kick, increase the red pepper flakes, add a teaspoon of Sriracha or Gochujang (Korean chili paste) to the sauce mixture, or toss in a few thinly sliced fresh chilies (like serrano or Thai chili) when sautéing the garlic and ginger (if you choose to sauté them separately before making the sauce – though the recipe mixes them raw into the sauce).
- Double the Sauce: If you love extra sauce for drizzling over rice or vegetables (and who doesn’t?), simply double all the sauce ingredients (garlic, ginger, honey, soy sauce, vinegar, sesame oil). Simmer it slightly longer to ensure it thickens appropriately.
- Storage and Reheating: Store leftover Honey Garlic Chicken Bites in an airtight container in the refrigerator for up to 3-4 days. Reheat gently in a skillet over medium-low heat with a splash of water or chicken broth to loosen the sauce, or microwave in short bursts until warmed through. The sauce may thicken considerably when cold.
- Meal Prep Potential: This recipe is great for meal prep. Cook the chicken and sauce as directed. Portion it into containers with cooked rice and steamed vegetables. Store in the fridge for easy grab-and-go lunches throughout the week. Reheat as described above. The flavor often melds and tastes even better the next day.
FAQ Section
Here are answers to some frequently asked questions about Honey Garlic Chicken Bites:
- Q: Can I use chicken breast instead of chicken thighs?
- A: Yes, you absolutely can use boneless, skinless chicken breast. Cut it into uniform 1-inch cubes. However, chicken breast is leaner and can dry out more easily than thighs. Be vigilant about cooking times – sear quickly and ensure it’s just cooked through (165°F / 74°C internal temperature) to maintain tenderness. You might need slightly less cooking time per batch.
- Q: How can I make this recipe gluten-free?
- A: It’s easy to make this gluten-free! The main source of gluten is the soy sauce. Simply substitute the regular soy sauce with Tamari (which is typically brewed without wheat) or a certified gluten-free soy sauce alternative. Also, ensure your cornstarch is certified gluten-free if cross-contamination is a concern.
- Q: Can I make Honey Garlic Chicken Bites ahead of time?
- A: Yes, this dish reheats well. You can cook it completely and store it in the refrigerator for up to 3-4 days. Reheat gently on the stovetop or in the microwave. Alternatively, you can prepare components ahead: cube the chicken and store it raw (use within 1-2 days), and mix the sauce ingredients (store covered in the fridge for up to a week). Then, simply coat and cook the chicken and combine with the sauce when ready to eat.
- Q: Can I freeze leftovers?
- A: Yes, you can freeze the cooked Honey Garlic Chicken Bites. Let them cool completely, then transfer to a freezer-safe airtight container or freezer bag. They can be frozen for up to 2-3 months. Thaw overnight in the refrigerator before reheating. Note that the texture of the chicken might change slightly upon reheating, but it will still be delicious. Reheating gently on the stovetop with a splash of water or broth is often best.
- Q: My sauce didn’t thicken properly. What went wrong?
- A: There are a few possibilities. Ensure you simmered the sauce long enough (usually 1-3 minutes) after adding it to the pan – it needs heat to activate the cornstarch that might have transferred from the chicken and to evaporate some liquid. Also, the sauce thickens significantly as it cools and coats the chicken. If it’s still too thin, you can make a small slurry (mix 1 teaspoon cornstarch with 1 tablespoon cold water) and whisk it into the simmering sauce, cooking for another minute until thickened. Don’t add dry cornstarch directly to hot liquid, as it will clump.
- Q: Can I bake these chicken bites instead of pan-frying?
- A: While pan-frying yields the best texture (sear + sticky glaze), you can bake them. Toss the chicken with cornstarch and a little oil. Spread on a baking sheet and bake at 400°F (200°C) for 15-20 minutes, or until cooked through. While the chicken bakes, simmer the sauce ingredients in a small saucepan until slightly thickened. Toss the baked chicken with the warm sauce just before serving. The texture will be slightly different – less crispy but still delicious.
- Q: What are the best side dishes for Honey Garlic Chicken?
- A: Steamed white or brown rice is classic for soaking up the sauce. Roasted or steamed vegetables like broccoli, asparagus, bell peppers, or green beans provide a healthy balance. Quinoa, noodles (lo mein, udon), or even a simple side salad with an Asian vinaigrette also work beautifully. See the “How to Serve” section for more detailed ideas.
- Q: Can I use garlic powder or ginger powder instead of fresh?
- A: Fresh garlic and ginger provide the most vibrant and potent flavor, which is highly recommended for this dish. However, in a pinch, you can substitute. Use about 1 teaspoon of garlic powder for the 4 cloves of fresh garlic, and about 1/4 to 1/2 teaspoon of ground ginger for the 1 teaspoon of fresh ginger. The flavor profile will be slightly different and less intense. Add the powders to the sauce mixture.

Honey Garlic Chicken Bites
Ingredients
Here’s what you’ll need to create these incredibly flavorful Honey Garlic Chicken Bites:
- 1.5 lbs Boneless, Skinless Chicken Thighs: Cut into 1-inch cubes. Chicken thighs are preferred here for their tenderness and flavor; they stay juicy even when cooked at higher heat. You can substitute chicken breast, but be mindful not to overcook it.
- 2 Tablespoons Cornstarch: Used to coat the chicken, creating a light crust that helps the sauce cling beautifully and contributes to a slightly crispy texture.
- 1 Tablespoon Olive Oil (or Avocado Oil): For pan-frying the chicken. A neutral-flavored oil with a relatively high smoke point works best.
- 4 Cloves Garlic: Minced finely. This is a key flavor component, providing that pungent, aromatic kick. Don’t skimp on the garlic! Fresh garlic is highly recommended over garlic powder for the best flavor.
- 1 Teaspoon Ginger: Freshly grated or minced. Adds a warm, zesty note that complements the garlic and cuts through the sweetness of the honey.
- 1/3 Cup Honey: The star sweetener, providing that characteristic sticky glaze and floral sweetness. Use a good quality liquid honey.
- 1/4 Cup Low-Sodium Soy Sauce (or Tamari for Gluten-Free): Provides the essential savory, umami backbone to the sauce. Low-sodium allows better control over the saltiness.
- 1 Tablespoon Rice Vinegar: Adds a touch of acidity to balance the sweetness of the honey and the saltiness of the soy sauce, brightening the overall flavor profile. Apple cider vinegar can be used in a pinch.
- 1 Teaspoon Sesame Oil: Toasted sesame oil adds a distinctive nutty aroma and flavor, enhancing the Asian-inspired profile of the dish. A little goes a long way.
- Optional: Red Pepper Flakes (1/4 – 1/2 Teaspoon): For those who like a little kick of heat to contrast the sweet and savory notes. Adjust the amount based on your heat preference.
- Optional Garnish: Toasted Sesame Seeds and Sliced Green Onions: Adds visual appeal, a nutty crunch (sesame seeds), and a fresh, mild onion flavor (green onions).
Instructions
Follow these simple steps to create delicious Honey Garlic Chicken Bites:
- Prepare the Chicken: Pat the cubed chicken thighs thoroughly dry with paper towels. This is crucial for getting a good sear and preventing the chicken from steaming in the pan. Place the dried chicken cubes in a medium bowl.
- Coat the Chicken: Sprinkle the cornstarch over the chicken pieces. Toss gently but thoroughly until each piece is evenly coated. The cornstarch coating is key to achieving that slightly crisp exterior and helping the sauce adhere later. Set aside for a few minutes while you prepare the sauce.
- Mix the Sauce: In a small bowl or liquid measuring cup, whisk together the minced garlic, grated ginger, honey, low-sodium soy sauce, rice vinegar, and sesame oil. If using red pepper flakes, add them here. Whisk until the honey is fully incorporated and the sauce is smooth. Set aside.
- Heat the Pan: Place a large skillet or wok over medium-high heat. Add the olive oil (or avocado oil) and let it heat up until it shimmers slightly. You want the pan hot enough to sear the chicken quickly.
- Cook the Chicken (First Batch): Carefully add about half of the cornstarch-coated chicken pieces to the hot skillet in a single layer. Do not overcrowd the pan! Overcrowding will lower the pan temperature, causing the chicken to steam rather than sear, resulting in a less desirable texture. Cook for 3-4 minutes per side, turning occasionally, until golden brown and cooked through. The internal temperature should reach 165°F (74°C). Use tongs to transfer the cooked chicken to a clean plate.
- Cook the Chicken (Second Batch): If necessary, add a tiny bit more oil to the skillet. Add the remaining chicken pieces and cook in the same manner as the first batch – searing until golden brown and cooked through. Transfer this batch to the plate with the first batch.
- Make the Glaze: Reduce the heat under the skillet to medium-low. Pour the prepared honey garlic sauce mixture into the skillet. Bring the sauce to a gentle simmer, stirring constantly. Let it bubble gently for 1-2 minutes, or until it starts to thicken slightly. It will continue to thicken as it cools and when the chicken is added. Be careful not to let it simmer too vigorously or for too long, as the honey can burn. Scrape up any browned bits (fond) from the bottom of the pan – these add great flavor to the sauce.
- Combine Chicken and Sauce: Return all the cooked chicken bites to the skillet with the simmering sauce. Toss gently but thoroughly to ensure every piece of chicken is generously coated in the sticky honey garlic glaze. Continue to cook for another 1-2 minutes, allowing the sauce to fully coat the chicken and thicken to a beautiful glaze consistency.
- Serve: Remove the skillet from the heat. Immediately transfer the Honey Garlic Chicken Bites to a serving platter or individual plates.
- Garnish (Optional): Sprinkle generously with toasted sesame seeds and freshly sliced green onions before serving for added flavor, texture, and visual appeal. Serve hot and enjoy!
Nutrition
- Serving Size: one normal portion
- Calories: 550
- Carbohydrates: 40g
- Protein: 45g